Om episode
During the pandemic, wouldn’t it be wonderful if we had something that will improve our sleep, digestion, immune and respiratory functions, while reducing our blood pressure, fear, and anxiety? The good news is there is something and it is called ‘breathworks.’ By learning to direct your attention to your breath, you can condition yourself to shift out of the fight or flight mode and into the rest and digest mode. So, from stress and anxiety and into calm and relaxation. Try my free guided meditation course on compassion }https://round.glass/yesherabgye Books by Karma Yeshe Rabgye: Open Awareness, Open Mind - }https://www.amazon.in/Open-Awareness-Mind-practice-meditation/dp/9383296488/ref=sr_1_1?dchild=1&keywords=yeshe+rabgye&qid=1627806820&sr=8-1 The Best Way to Catch a Snake - }https://www.amazon.in/gp/product/B00TEPZ6G0/ref=dbs_a_def_rwt_bibl_vppi_i1 Life's Meandering Path - }https://www.amazon.in/gp/product/B00NWU13R4/ref=dbs_a_def_rwt_bibl_vppi_i3 Ripples in the Stream - }https://www.amazon.in/gp/product/B018GXNJU0/ref=dbs_a_def_rwt_bibl_vppi_i4 Budh Ka Mukti Marg - }https://www.amazon.in/gp/product/B071V9YVJP/ref=dbs_a_def_rwt_bibl_vppi_i0 If you would like to support Yeshe Rabgye's work please visit }https://www.patreon.com/buddhismguide Website - }https://yesherabgye.com/ Facebook - }https://www.facebook.com/karmayesherabgye/ Instagram – }https://www.instagram.com/yeshe_rabgye/ Twitter – }https://twitter.com/BuddhismGuide
Nyeste episoder
![Buddhism Guide](https://podmestorage.blob.core.windows.net/podcast-images/D12E941E800B54291D187A3F9BA5DF46_small.jpg)
Understanding Renunciation And Surrender In Buddhism
![Buddhism Guide](https://podmestorage.blob.core.windows.net/podcast-images/D12E941E800B54291D187A3F9BA5DF46_small.jpg)
Navigating Guilt: A Journey of Self-Forgiveness
![Buddhism Guide](https://podmestorage.blob.core.windows.net/podcast-images/D12E941E800B54291D187A3F9BA5DF46_small.jpg)
Wabi-Sabi: Finding Beauty in Imperfection
![Buddhism Guide](https://podmestorage.blob.core.windows.net/podcast-images/D12E941E800B54291D187A3F9BA5DF46_small.jpg)
Bouncing Back: The Art of Resilience and Renewal
![Buddhism Guide](https://podmestorage.blob.core.windows.net/podcast-images/D12E941E800B54291D187A3F9BA5DF46_small.jpg)
Navigating Grief: Understanding, Coping, and Healing
![Buddhism Guide](https://podmestorage.blob.core.windows.net/podcast-images/D12E941E800B54291D187A3F9BA5DF46_small.jpg)
From Perception to Action
![Buddhism Guide](https://podmestorage.blob.core.windows.net/podcast-images/D12E941E800B54291D187A3F9BA5DF46_small.jpg)
Unraveling the Mind for a Deeper Understanding
![Buddhism Guide](https://podmestorage.blob.core.windows.net/podcast-images/D12E941E800B54291D187A3F9BA5DF46_small.jpg)
Secular Buddhism: Bridging Eastern Wisdom and Western Minds
![Buddhism Guide](https://podmestorage.blob.core.windows.net/podcast-images/D12E941E800B54291D187A3F9BA5DF46_small.jpg)
The Fluidity Of Reality
![Buddhism Guide](https://podmestorage.blob.core.windows.net/podcast-images/D12E941E800B54291D187A3F9BA5DF46_small.jpg)