Ayurveda, Vata Burnout & The Power of Simple Food: A Fall Reflection on Rhythm, Roots & Returning to Self

Bridge and I travel the globe in this episode, catching up on life, talking about disorders and remedies, and our personal experiences with them, as well. Kapha Kapha Everywhere... At the end of the d...

15 Nov 202438min

In this episode we break down more fully the use of Western and Eastern medicine and how and when they can complement eachother, as well as situations when its good to lean into Western treatments or ...

1 Nov 202447min

Bridge is back, and we get right to it! Insomnia, postpartem, love, ayurveda and all the things you could want from a full on reunion between ayurvedic practitioners! Check it out, Let's break it down...

17 Okt 202450min

Exploring some thoughts and feelings I've had in the last couple of days around Ayurveda, Yoga, Healing, and current world events and the energy and experiences I've had and how I can apply ancient wi...

2 Okt 202419min

I have a SPECIAL GUEST, and LIVE in this episode, you won’t want to miss, especially if you are pregnant, planning pregnancy or recently given birth… we got real life, real Ayurveda, for YOU! 🙏🏼🫶🏼

18 Sep 202417min

My thoughts on Life, manifestations, suffering, and how Ayurveda has space for many ways of healing ourselves. Ayurveda is inclusionary, rather than exclusionary. I hope this finds those that can ben...

4 Sep 202426min

We are coming to you LIVE from Yogic Studies Summer Camp on Cobb Moutain in California... In this episode, I am having a conversation with my camp suite mate and new friend, Stacey Williams. We talk a...

19 Aug 202428min

A chat and reflection on clogged channels, revelations in stagnation and release, and the appreciation that comes along with trusting in your self and your resolve... Let's break it down!

4 Aug 202422min