Why Eating Healthy Feels Impossible | E36

Why Eating Healthy Feels Impossible | E36

In this episode, we sit down with a dedicated plant-based eater to break down what healthy eating REALLY looks like, especially during the holidays. From Thanksgiving swaps, to the hardest parts of changing your lifestyle, to the mindset shifts that make healthy eating easier. This conversation is real, honest, and surprisingly funny.

If you're trying to eat better, build discipline, or learn easy substitutes you can use right now, this episode is for you.

👍 If you enjoyed the episode, don’t forget to like, drop your thoughts in the comments, and subscribe with the bell on so you never miss an episode!

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Episoder(42)

How to Be Whole Whether You're Single or Taken | Valentine's Day Reality Check | E38

How to Be Whole Whether You're Single or Taken | Valentine's Day Reality Check | E38

This Valentine's Day episode, we're having the conversation everyone needs to hear.In this special episode, we dive deep into relationships from both male and female perspectives exploring how men and...

17 Feb 1h 37min

Looking Back With Gratitude, Moving Forward With Faith and Contentment | E37

Looking Back With Gratitude, Moving Forward With Faith and Contentment | E37

In this Exclusive episode, we sat down and reviewed our 2025 and are very hopeful for 2026.  This conversation is real, honest, and just a very laid back conversation with your host and getting to kno...

13 Jan 54min

Why Haitians and Christians Say No to Halloween | Episode 35

Why Haitians and Christians Say No to Halloween | Episode 35

In this episode of Epi Das It Podcast, we dive deep into Halloween through Haitian and Christian perspectives, from its origins and spiritual roots to whether it’s a harmless celebration or a money gr...

28 Okt 20251h 5min

Credit Myths in Our Community, Haitian Credit Expert Sets It Straight |E34

Credit Myths in Our Community, Haitian Credit Expert Sets It Straight |E34

In this episode, we sat down with Haitian credit expert Marvin Francois, the man who’s helped 115,000+ people secure business credit, to bust the biggest credit myths in our community and share the ex...

16 Okt 20251h 34min

Haitian Comedian Black Ricky Talks About Haitian Entertainment & How We Don't Need Netflix! |E33474

Haitian Comedian Black Ricky Talks About Haitian Entertainment & How We Don't Need Netflix! |E33474

In this episode, we sat down with Haitian comedian Black Ricky to dive deep into the Haitian entertainment industry, share hilarious life stories, explore Haitian culture, and discuss the journey of m...

11 Aug 20251h 3min

The Truth About Getting in Shape | E32

The Truth About Getting in Shape | E32

Welcome back to another episode of Epi Das It Podcast. This episode is all about fitness, we touch a lot on discipline, nutrition and alot of myth about fitness.If you enjoyed the episode make sure to...

22 Jul 20251h 14min

Author & Psychologist Reveals Why Society Isn’t Designed to Understand Men

Author & Psychologist Reveals Why Society Isn’t Designed to Understand Men

Welcome back to another episode of Epi Das It Podcast.In honor of Men’s Mental Health Month, we’re taking time to have a real conversation about what it means to be a man in today’s world — the silent...

30 Jun 20251h 1min

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