Why Eating Healthy Feels Impossible | E36

Why Eating Healthy Feels Impossible | E36

In this episode, we sit down with a dedicated plant-based eater to break down what healthy eating REALLY looks like, especially during the holidays. From Thanksgiving swaps, to the hardest parts of changing your lifestyle, to the mindset shifts that make healthy eating easier. This conversation is real, honest, and surprisingly funny.

If you're trying to eat better, build discipline, or learn easy substitutes you can use right now, this episode is for you.

👍 If you enjoyed the episode, don’t forget to like, drop your thoughts in the comments, and subscribe with the bell on so you never miss an episode!

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Episoder(42)

Lonely Women Epidemic, Finding Connection Through Sisterhood.| EP17

Lonely Women Epidemic, Finding Connection Through Sisterhood.| EP17

Welcome to Season 3 theme: “CONNECTIONS.” I believe connections are what forms us as people. It is through the connections in our lives that helps shape our identity, perspective, values and beliefs....

6 Okt 20231h 12min

“I Am a Musician for a Living” | Music the Universal Language. | E16.

“I Am a Musician for a Living” | Music the Universal Language. | E16.

Hey welcome to Season 2 Episode 8, In this episode we’re talking about the life of a musician. @ace.key is a full time musician and his assistant @yanny talks about that, and how to upscale as a music...

11 Aug 20231h 15min

“I’m an Actor, Filmmaker, and Screenwriter” the Story of an Inspiring Creative.

“I’m an Actor, Filmmaker, and Screenwriter” the Story of an Inspiring Creative.

Hey, welcome to Season 2 Episode 7, In this episode we’re talking about the inspiring story of an actor, filmmaker, and screenwriter. What it takes to make it or be the underdog in a crazy industry su...

27 Jul 20231h 18min

"I Enjoy Pain"... My Story Surviving Haiti’s Earthquake in 2010. | E14

"I Enjoy Pain"... My Story Surviving Haiti’s Earthquake in 2010. | E14

Hey, welcome to Season 2 Episode 6, In this episode we’re talking about me, the host of the podcast. I've had the pleasure of introducing you guys to a lot of other great individuals but have yet to b...

13 Jul 20231h 9min

This Body Butter Heals All | Story of an Inspiring Women. E13

This Body Butter Heals All | Story of an Inspiring Women. E13

Epi Das it Description:  Hey, welcome to Season 2 Episode 5, In this episode we are speaking about Strength. We spoke about: How being a businesswoman/mother/wife is tough. How believing in your dream...

6 Jul 20231h 23min

Discovering True Peace Through Jesus! E12

Discovering True Peace Through Jesus! E12

Hey, welcome to Season 2 Episode 4, the end of men’s month series. In this episode we are speaking about spirituality. We spoke about: Why as a men it is important to be spiritual We touched on relig...

29 Jun 20231h 48min

Masculinity Is Not Toxic, Its a Superpower, 5 Masculinity Traits You Must Know. | E11

Masculinity Is Not Toxic, Its a Superpower, 5 Masculinity Traits You Must Know. | E11

Hey welcome to Season 2 Episode 3, in this episode we are speaking about Masculinity. We spoke about: What it means to be masculine. The foundational traits of masculinity. Talked about the 5 traits o...

21 Jun 20231h 6min

Breaking Down False Stereotypes About Fatherhood | E10.

Breaking Down False Stereotypes About Fatherhood | E10.

Hey welcome to Season 2 Episode 2, in this episode we are speaking about Fatherhood. We spoke about: The stereotypes of black fathers not being in the children lives Tips and trick to not pay child su...

14 Jun 20231h 13min

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