🌎 5-Minute Meditations: Four Elements of Meditation

🌎 5-Minute Meditations: Four Elements of Meditation

Hello Lovelies đŸ„°! Welcome to 5-Minute Meditations. We are so glad you joined us for today’s practice on the Four Elements of Meditation. We invite you to make this your safe space to find your inner peace, strength and gratitude. đŸ§˜đŸŒâ€â™€ïž #meditationpractice #meditationforbeginners #shortmeditations #5minutemeditations #guidedmeditation #earth #air #water #fire Be kind to yourself. Remember: perfecting meditation takes time, and kindness. There’s a reason it’s called a “practice”! 💕 If you have a meditation request, please feel free to email me: Minuteguidedmeditations23@gmail.com or reach out to me on any of these social platforms listed below :) Please make sure to follow 5-Minute Meditations on any one of these socials: - ⁠YouTube⁠ -⁠ Instagram⁠ - ⁠Facebook⁠


- Facebook Group -⁠ TikTok⁠ - Namaste đŸ™đŸŒ


Episoder(253)

🙈 5 Minute Meditations: Overcoming Imposter Syndrome (Listener Request)

🙈 5 Minute Meditations: Overcoming Imposter Syndrome (Listener Request)

Introducing our latest meditation episode: "Overcoming Imposter Syndrome: A Guided Journey to Self-Confidence." In this compassionate session, I, Michelle, will be your empathetic guide as we explore ...

6 Nov 20236min

💙 5 Minute Meditations: Embracing Everyone's Differences (Listener Request)

💙 5 Minute Meditations: Embracing Everyone's Differences (Listener Request)

Introducing our latest meditation episode: "Embracing Everyone's Differences: A Guided Path to Unity and Understanding." In this compassionate session, Michelle, will be your guide as we embark on a t...

3 Nov 20236min

đŸ« 5 Minute Meditations: Coping with COPD (Listener Request)

đŸ« 5 Minute Meditations: Coping with COPD (Listener Request)

Introducing our latest meditation episode: "Coping with COPD: A Guided Journey to Resilience and Comfort." In this compassionate session, Michelle, will be your empathetic guide as we explore powerful...

30 Okt 20236min

đŸ§đŸŒâ€â™€ïž 5 Minute Meditations: Living in the Present Moment (Listener Request)

đŸ§đŸŒâ€â™€ïž 5 Minute Meditations: Living in the Present Moment (Listener Request)

Introducing our newest meditation episode: "Living in the Present Moment: A Guided Journey to Mindfulness and Inner Peace." In this transformative session, Michelle, will be your serene guide as we ex...

27 Okt 20236min

đŸȘ» 5 Minute Meditations: Jumpstart to Healthy Living (Listener Request)

đŸȘ» 5 Minute Meditations: Jumpstart to Healthy Living (Listener Request)

Introducing our latest meditation episode: "Jumpstart to Healthy Living: A Guided Journey to Wellness and Vitality." In this transformative session, Michelle will be your enthusiastic guide as we delv...

23 Okt 20236min

đŸ€— 5 Minute Meditations: Self Care for Parents of Special Needs (Listener Request)

đŸ€— 5 Minute Meditations: Self Care for Parents of Special Needs (Listener Request)

Introducing our newest meditation episode: "Nurturing the Caretaker's Heart: A Guided Journey to Self-Care for Parents of Special Needs Children." In this deeply compassionate session, Michelle will b...

20 Okt 20236min

â˜źïž 5 Minute Meditations: Harmony Within: Inner Peace (Listener Request)

â˜źïž 5 Minute Meditations: Harmony Within: Inner Peace (Listener Request)

Introducing our latest meditation episode: "Harmony Within: A Guided Journey to Inner Peace." In this serene session, Michelle will be your compassionate guide as we embark on a transformative explora...

16 Okt 20236min

💕5 Minute Meditations: Nurturing the Caretaker's Soul (Listener Request)

💕5 Minute Meditations: Nurturing the Caretaker's Soul (Listener Request)

Introducing our latest meditation episode: "Nurturing the Caretaker's Soul: A Guided Journey to Self-Care." Join Michelle on this transformative exploration of self-care, as we discover how to carve o...

13 Okt 20236min

PopulÊrt innen Religion og Ändelighet

rss-nesten-hele-uka-med-lepperod
sektpodden-2
sektledere
andelig-pafyll-hver-tirsdag
uforklarlig-med-lilli-bendriss
rss-paradigmepodden
dokka
rss-andelige-tanker-med-camillo
rss-uhoytidelig-spirituell-healer-susanne-og-erik-ertsland-askvik
rss-grenselos-spiritualitet
lydartikler-fra-aftenposten
rss-normalt-paranormalt
ole-martin-og-einar-leser-bibelen
velvarepodden-din-guide-til-positiv-endring
rss-espen-er-kristen
gry-hammer-podcast
rss-over-en-apen-bibel
rss-pust-for-livet
bibelen-pa-podkast
bibelen-pa-ett-ar