🌼 5 Minute Meditations: Mindfulness for Back Pain Relief (Listener Request)

Introducing our latest meditation episode: "Overcoming Imposter Syndrome: A Guided Journey to Self-Confidence." In this compassionate session, I, Michelle, will be your empathetic guide as we explore ...

6 Nov 20236min

Introducing our latest meditation episode: "Embracing Everyone's Differences: A Guided Path to Unity and Understanding." In this compassionate session, Michelle, will be your guide as we embark on a t...

3 Nov 20236min

Introducing our latest meditation episode: "Coping with COPD: A Guided Journey to Resilience and Comfort." In this compassionate session, Michelle, will be your empathetic guide as we explore powerful...

30 Okt 20236min

Introducing our newest meditation episode: "Living in the Present Moment: A Guided Journey to Mindfulness and Inner Peace." In this transformative session, Michelle, will be your serene guide as we ex...

27 Okt 20236min

Introducing our latest meditation episode: "Jumpstart to Healthy Living: A Guided Journey to Wellness and Vitality." In this transformative session, Michelle will be your enthusiastic guide as we delv...

23 Okt 20236min

Introducing our newest meditation episode: "Nurturing the Caretaker's Heart: A Guided Journey to Self-Care for Parents of Special Needs Children." In this deeply compassionate session, Michelle will b...

20 Okt 20236min

Introducing our latest meditation episode: "Harmony Within: A Guided Journey to Inner Peace." In this serene session, Michelle will be your compassionate guide as we embark on a transformative explora...

16 Okt 20236min

Introducing our latest meditation episode: "Nurturing the Caretaker's Soul: A Guided Journey to Self-Care." Join Michelle on this transformative exploration of self-care, as we discover how to carve o...

13 Okt 20236min