🌸🎙️ Mindful Relief: Easing Headaches with Inner Radiance (Listener Request)

🌸🎙️ Mindful Relief: Easing Headaches with Inner Radiance (Listener Request)

Get ready to embark on a mindful journey towards headache relief with our meditation, "Mindful Relief: Easing Headaches with Inner Radiance." 🌈✨ In this episode, we explore the transformative power of mindfulness, guiding you to navigate through the discomfort with a positive and tranquil spirit. Subscribe now to make "Mindful Relief" your go-to companion in finding solace from headaches and migraines, and let's empower each other with mindfulness, resilience, and radiant well-being. 🌟🚀 #MindfulRelief #InnerCalm #HeadacheSolutions #RadiantWellBeingPodcast 🎙️

Episoder(253)

💖 5-Minute Meditation: Affirmations

💖 5-Minute Meditation: Affirmations

Hi! My name is Michelle and I am your guide. In today's #affirmation guided meditation we will focus on the power of affirmations & self love and how this practice can positively change your life in m...

20 Mar 20235min

🧘🏼‍♀️ 5-Minute Meditation: Being in the Present Moment

🧘🏼‍♀️ 5-Minute Meditation: Being in the Present Moment

HI! I'm your guide, Michelle. In this guided meditation, we will focus on learning how to be in the #presentmoment. *Please practice this meditation frequently* Please make sure to follow 5-Minute Me...

17 Mar 20235min

🧠 5-Minute Meditations: Mindfulness

🧠 5-Minute Meditations: Mindfulness

HI! I'm Michelle, your guide for today. In today’s practice we will working on the art of #mindfulness. *Please practice this meditation as often as you'd like* Please make sure to follow 5-Minute Me...

13 Mar 20235min

🤗 5-Minute Meditation: Forgiveness

🤗 5-Minute Meditation: Forgiveness

Hi! I'm Michelle, your guide for today's practice. In this guided meditation we will practice on #forgiving yourself and others. *Please practice this meditation when you need extra assistance on forg...

10 Mar 20234min

🌸 5-Minute Meditation: Relieving Anxiety

🌸 5-Minute Meditation: Relieving Anxiety

Hi! I’m Michelle, your guide for today’s practice on relieving your #anxiety. *Please practice this meditation whenever you feel anxious* Please make sure to follow 5-Minute Meditations on any one of...

6 Mar 20234min

🤩 5-Minute Meditation: Attracting Wealth & Abundance

🤩 5-Minute Meditation: Attracting Wealth & Abundance

Hi! my name is Michelle and I am your guide for today. In today’s meditation we will practice the art of attracting #Wealth and #Abundance. *Practice with repetition to become as wealthy as you desire...

3 Mar 20234min

🧘🏼‍♀️ 5-Minute Meditation: Chakra Balance

🧘🏼‍♀️ 5-Minute Meditation: Chakra Balance

Hi! Join me, your guide Michelle, in today’s #chakrabalance meditation. We will be focusing on the 7 Chakras; Root/Base, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown. *Please practice this...

27 Feb 20234min

❤️ 5-Minute Meditation: Heart Healing

❤️ 5-Minute Meditation: Heart Healing

Hi! I'm Michelle, your guide for today’s practice, #brokenheart. Whether you suffer from loss, trauma, a broken heart, etc, this guided meditation is for you. whenever you need to mend your heart. *Pl...

24 Feb 20234min

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