PART 1: Practicing Radical Acceptance In A Chaotic Family System (Feat. Brittni)

PART 1: Practicing Radical Acceptance In A Chaotic Family System (Feat. Brittni)

Today you meet Brittni who will speak with us about her beautiful and difficult experience navigating family adversity and trauma as well as seeking DBT and how difficult that is in the Midwest. She is the perfect example of radical acceptance - perfect meaning there is not such thing as perfect. Ending up at radical acceptance is in fact PERFECT. We are honored to chat with Brittni about this and plan to do so one more time next week! Send us a text message to be anonymously read and r...

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Episoder(301)

WTF is Emotional Maturity?

WTF is Emotional Maturity?

We hear a lot about emotional immaturity (Have you read the book Adult Children of Emotionally Immature Parents ?) but how often do we hear about emotional MATURITY? A lot of these concepts I hadn't r...

26 Jul 0s

Couple's Work Series: Communication Skills Part 1

Couple's Work Series: Communication Skills Part 1

Today's we're starting a new BONUS series on couple's work AKA the things couples can do to be successful in the relationships. Talon and I are working through various workbooks (all free and not copy...

22 Jul 0s

What is BPD RAW? (Feat. Dene)

What is BPD RAW? (Feat. Dene)

BPD Raw is a collection of letters from people living with Borderline Personality Disorder — in their own words, preserved as honestly as possible. Dene visits the pod to talk about his story with BPD...

19 Jul 44min

Compassion For The Parts Of Me (Feat. Emily)

Compassion For The Parts Of Me (Feat. Emily)

Today you meet Emily, a therapist who was recently diagnosed with BPD and ADHD who has done A LOT of work in understanding the various parts of her, childhood and adult, that show up in her borderline...

12 Jul 51min

How To Stop Splitting (P.S. Share With Your Friends & Families)

How To Stop Splitting (P.S. Share With Your Friends & Families)

On today's episode Talon and I discuss strategies to stop splitting behavior as well as read listener responses to how ya'll are managing your splitting behavior. Enjoy! Send us a text message to be ...

29 Jun 44min

Medicine Has Lost Its Way With Mental Health (Feat. Dr. Smith, MD)

Medicine Has Lost Its Way With Mental Health (Feat. Dr. Smith, MD)

In this week's new episode of Bold Beautiful Borderline we meet Dr. Smith, who shares about how he feels medicine has lost its mind. What does this mean? It means that primary care is failing people w...

17 Jun 49min

The Mess of BPD (Feat. Tami Ward)

The Mess of BPD (Feat. Tami Ward)

In today's episode you meet Tami Ward who talks with us about her experience with BPD, being misdiagnosed Bipolar, parenting challenges, and going the distance in her marriage. Tami is a therapist and...

7 Jun 1h 2min

WTF is Splitting in BPD?! (P.S. Share with your friends & families)

WTF is Splitting in BPD?! (P.S. Share with your friends & families)

Splitting is so highly demonized in BPD. So, like, what even is it?? Splitting is a defense mechanism in which a person has difficulty holding both positive and negative feelings about themselves, ot...

31 Mai 50min

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