Blame the Sled, Blame the Carpet, Blame Yourself
What actually makes a good coach: knowledge, experience, and care Blame the sled, blame the carpet, blame the erg. Or maybe it's the pizza and beers the night before Why most people pick the wrong coa...
26 Mar 1h 19min
HYROX Fastest Times Ever!!!! DEKA SoCal New Set Up & New Machines And Late Start Times.
The Not So Live Show with Cheryl, Matt and special guest IanK from UKHXR. DEKA production upgrades: new start line, finish line, and overall feel The new Lycan machines: faster times, different feel, ...
24 Mar 2h 1min
Lexi Johnson Scales. ErgShoot (And Scores!) Josh Van Zeeland 2.0
Lexi Johnson built her platform long before she ever stepped onto a start line. What started as at-home workouts during COVID turned into a massive online and in-person community. Now she's taking tha...
20 Mar 1h 35min
Alyssa's Unforunate Saliva Incident. Plus HYROX Age Group Roll Down Changes. HYROX Cancun, Race, Party Or Both. Plus Truth Over Access.
We start by catching up with Alyssa McElheny after her attempt to get a 2nd race in before the cutoff for The HYROX Warsaw Major. Saliva slowed her down, let's find out why. Then the Not So Live Show ...
17 Mar 1h 50min
HYROX DC - Elite 15 Finish Line Interviews
Athletes We Talked To Friday - Elite 15 Singles Morgan Schulz - 3rd - $6,000 Kris Rugloski - 5th - $4,200 Carolyn Watkins - 4th - $4,800 Katherine Fahsbender - 11th - $1,800 Terra Jackson - 8th - $2...
13 Mar 50min
HYROX Watergate Part 2. 60 Plus Gets Redemption.
After the backlash over the 60+ World Championship race schedule, the company sent a new email saying they are exploring reversing the decision. Matt, Cheryl, and Dave break down the response, read c...
11 Mar 1h 14min
WaterGate at HYROX DC. 60 Plus Gets Hosed. Plus Alandra Gets Sidelined - Emergency Podcast
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10 Mar 40min
HYROX Data and Pacing with Kaʻeo from Stryd. Plus an Alaskan Surprise with Chad Trammell and Lars Arneson
Matt sits down with Kaʻeo Kruse from Stryd to break down how running data can improve HYROX performance. Later, Alaskan athletes Chad Trammell and Lars Arneson join the show to talk about their impres...
5 Mar 1h 22min
