My Training Plog: November 2025

My Training Plog: November 2025

Casually reflecting on my training, performance, and experimentation for the month, including:

  • Recap of November goals (hits and misses)
  • Learnings from my second 12c
  • What being "board strong" has meant for my route climbing
  • What it took to send 12a, 12b, 12c, and 12d in the past 6 weeks
  • My first session on Bulldog boulder (V6 / V8)
  • How I'm adjusting my training during this performance window
  • The fear factor of trying higher moves on a boulder
  • Patron questions
  • December goals

Thank you so much for supporting me. I love hearing what you're up to, so feel free to hit me up on IG. Have an awesome month!

Episoder(189)

Live at Rocktoberfest!

Live at Rocktoberfest!

A panel of elite climbers and coaches share their struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.  - Elite climbers Mo Beck, Matt Segal, Sam Elias, Dru Mack, and coach Er...

13 Okt 202258min

Allison Vest

Allison Vest

Elite climber Allison Vest shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.  - Allison Vest has been a force on plastic, rock, and social media. Allison was the...

6 Okt 20221h 15min

Tommy Caldwell

Tommy Caldwell

Elite climber Tommy Caldwell shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.  - Tommy Caldwell is quite possibly the greatest all around rock climber of this g...

29 Sep 20221h 10min

Steven Dimmitt

Steven Dimmitt

Host of the hit climbing podcast The Nugget, Steven Dimmitt shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.  - Steven, as many of you are surely already aware,...

21 Sep 20221h 11min

My Sends & Struggles: Summer

My Sends & Struggles: Summer

Ryan shares his sends and struggles from the summer (and spring). From working his toughest proj at the Red, to utilizing tips learned from the pros and coaches featured in Season 1, to summer trainin...

7 Sep 202223min

Expert Analysis: Mental Game with Hazel Findlay

Expert Analysis: Mental Game with Hazel Findlay

Hazel Findlay, pro climber and mindset coach, joins the show to look back at Season 1's interviews with 10 of the biggest names in climbing to see what themes and takeaways there are through the lens ...

24 Jun 20221h 9min

Expert Analysis: Tactics with Eric Hörst

Expert Analysis: Tactics with Eric Hörst

GOAT Coach, Eric Hörst, joins the show to look back at Season 1's interviews with 10 of the biggest names in climbing to see what themes and takeaways there are through the lens of Tactics. - Eric li...

10 Jun 20221h 2min

Expert Analysis: Nutrition with Caitlin Holmes

Expert Analysis: Nutrition with Caitlin Holmes

Caitlin Holmes, Certified Nutritional Specialist, joins the show to look back at Season 1's interviews with 10 of the biggest names in climbing to see what themes and takeaways there are through the l...

3 Jun 20221h 2min

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