Lauren Roxburgh: Stressed, Anxious, Burnt Out? This Is What You’re Missing
Your body is screaming at you. Are you listening? In this raw and powerful episode, Sarah Grynberg sits down with the woman they call “the body whisperer”, Lauren Roxburgh, to unpack the tension, trau...
14 Apr 20251h
Sarah's Thoughts: The Exhausting Dance Between Surrender and Effort
Are you tried of trying to find balance amidst the chaos of life? In this episode of Sarah's Thoughts, Sarah Grynberg explores the delicate dance between effort and surrender, action and trust. As she...
10 Apr 20255min
Merrick Watts: Think You Know Merrick Watts? You don't!
Behind every joke is a truth we're not always ready to face. In this raw and unfiltered conversation, Sarah Grynberg speaks with comedian and media personality Merrick Watts for a surprising and deepl...
7 Apr 20251h 15min
Sarah's Thoughts: MAFS Has Taken Over Our Brains. Here’s Why
Hooked on MAFS? Here's What That Really Says About You. If you find yourself glued to the chaos of Married at First Sight, you're not alone. The betrayals, the blow-ups, the fake weddings... it's mess...
3 Apr 20255min
Gabby Bernstein: Life Changing Therapy You've Never Heard Of
If you feel stuck, disconnected, or haunted by a past you can't fully explain, this episode will shift something in you. In this powerful and deeply honest conversation, Sarah Grynberg speaks with New...
31 Mar 202543min
Sarah's Thoughts: Are You the Director of Your Life Or Just Playing a Role?
What if the life you're living isn't even the one you were meant for? In this captivating episode of Sarah's Thoughts, Sarah Grynberg shares the raw and emotional experience of a sacred water ceremony...
27 Mar 20255min
Dr Mary Claire Haver: The Truth About Perimenopause and Menopause No One Told You
80% of women will experience symptoms of perimenopause, and most have no idea what's happening to them. In this powerful episode, Sarah Grynberg sits down with leading menopause specialist Dr. Mary Cl...
24 Mar 20251h 7min
Sarah's Thoughts: What Your Meghan Markle Judgment Says About You
Why Do We Love to Hate? The Meghan Markle Effect Why are we so obsessed with tearing people down? And what does that obsession say about us? In this episode of Sarah's Thoughts, Sarah Grynberg unpacks...
20 Mar 20256min
