"It's Not My Shame To Bear" - Uncut with Melissa Leong
Life Uncut27 Nov 2025

"It's Not My Shame To Bear" - Uncut with Melissa Leong

It’s likely that you’d recognise Melissa Leong’s face, she was the first female judge ever on Masterchef Australia; but today’s conversation goes into some very personal places that extend far beyond what you might see on prime time TV. She burst onto our screens in 2020 and made us fall in love with food and cooking. Her new memoir ‘Guts’ is a raw, funny and beautifully written look at her upbringing in a Singaporean - Chinese family, the behind the scenes of the food and entertainment world and some personal stories that she hadn’t shared publicly before.

  • Growing up with strict, authoritarian immigrant parents and ending up in a creative profession
  • Being no contact with her dad
  • The path that led Melissa to not having kids
  • Being single and getting so much connection from other areas of life
  • “How to” divorce if you’re in the public eye and the advice she was given of when and how to announce it
  • When the opportunity to host masterchef came knocking and Melissa didn’t jump at it
  • Dissociating after SA and having memory loss from the time
  • Realising that it is not her shame to bear
  • Happiness being ‘far too fleeting a concept to hang your hat on’ and finding purpose in being content instead
  • Being involved in the UFC - how, why and naked choke holds
  • What’s next for Melissa

You can get yourself a copy of “Guts” through this link

You can follow Melissa on Instagram

And check out her website

You can watch us on Youtube

Find us on Instagram

Join us on tiktok

Or join the Facebook Discussion Group

Hosted by Britt Hockley & Keeshia Pettit

Produced by Keeshia Pettit

Video Produced by Vanessa Beckford

Recorded on Cammeraygal Land

Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! Xx

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Episoder(901)

The Best Of The Pick Up - Bucket Lists and Professions Who Cheat

The Best Of The Pick Up - Bucket Lists and Professions Who Cheat

It's our weekly round up! The best of the week from our National radio show THE PICKUP. You can watch us on Youtube Find us on Instagram Join us on tiktokSee omnystudio.com/listener for privacy inform...

28 Nov 202551min

The Great Unf*ckening - Your Brain's Middle Finger To People-Pleasing

The Great Unf*ckening - Your Brain's Middle Finger To People-Pleasing

Laura has reached a milestone - her sex life has returned after having her 3rd baby but her hip flexors aren’t on board. If you or your partner has had a baby how did you go getting back ‘into’ it?Bri...

25 Nov 202554min

Ask Uncut - How 'Sentimental' Is The Gift, Really??

Ask Uncut - How 'Sentimental' Is The Gift, Really??

Welcome back to ask uncut where we answer your deep and burning questions! How long do you have to ‘hold on’ to something you’re given? We mean like cards or things your kids have made? Lola made a ve...

23 Nov 202546min

The Best Of The Pick Up - Britt Is Now Into Sperm Racing

The Best Of The Pick Up - Britt Is Now Into Sperm Racing

It's our weekly round up! The best of the week from our National radio show THE PICKUP. You can watch us on Youtube Find us on Instagram Join us on tiktokSee omnystudio.com/listener for privacy inform...

21 Nov 202535min

The Facts VS Fads Of Skin, Skincare and Longevity - Uncut With Dr Natasha Cook

The Facts VS Fads Of Skin, Skincare and Longevity - Uncut With Dr Natasha Cook

Today’s episode is one that has been so highly requested over the years, we’re surprised it’s taken this long to talk about it! We’re talking about all things skin, skincare and myths about longevity....

20 Nov 202549min

AI Got Us Good And Should You Fire A Cheater?

AI Got Us Good And Should You Fire A Cheater?

Hey Lifers! Laura’s whole extended friends and family have been taken down by various bugs and we all need to calm the heck down and stop socialising. Keeshia has another neighbourly gripe but also a ...

18 Nov 202549min

Ask Uncut - Underwhelming Proposal. I Dread When People Ask The Proposal Story and I Find Myself Embellishing It

Ask Uncut - Underwhelming Proposal. I Dread When People Ask The Proposal Story and I Find Myself Embellishing It

Hey Lifers! Welcome back to ask uncut where we unpack your deep and burning questions. First up, an Aussie celeb has said that he loves dogs so much, he had two of them that passed away taxidermied. T...

16 Nov 202548min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
popradet
lydartikler-fra-aftenposten
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
wolfgang-wee-uncut
grenselos
min-barneoppdragelse
alt-fortalt
synnve-og-vanessa
rss-dette-ma-aldri-skje-igjen
frokostshowet-pa-p5
rss-dannet-uten-piano
fladseth
rss-frekvens-med-anine-olsen
198-land-med-einar-trnquist