
TJ Westphal on The Art of 'The Slog': Navigating Adversity with Intention
In this episode of 13 Minutes (The Podcast) with B, he sits down with TJ Westphal, co-founder of The Slog Co., for an in-depth discussion on navigating adversity—what he defines as 'the slog.' Moving ...
31 Jul 202542min

Dave’s Journey from Cancer to Courage — Embracing the Warrior and the Lover
special guest Dave Mann to their new studio. Inspired by the shocking statistic that a man takes his own life every 15 minutes in the U.S., Dave shares his personal journey from surviving cancer and d...
25 Jul 202544min

From First Mountain to Second: Phil Owens on Identity, Reinvention, and the Power of Purpose
In this raw and deeply human conversation, Phil Owens joins the podcast to explore the winding, sometimes painful, and ultimately redemptive journey from the first mountain of success and identity to ...
10 Jul 202548min

From Lost Boys to Purpose-Driven Men: Finding Clarity, Connection, and Growth
In this powerful conversation, we explore the journey from confusion to purpose, touching on the unique challenges young men face today. Our discussion spans the struggles of the "Lost Boys" in modern...
26 Jun 202544min

From Adversity to Awakening with Yehuda
In this emotional and transformative episode, Yehuda opens up about his journey through adversity, faith, and personal growth. From his experiences on campus to his deeper connection with his Jewish i...
12 Jun 202552min

Man Uprising and the Power of Plant Medicine - Finding Deeper Purpose at Midlife
In this episode, we dive deep into the intersection of men's midlife transformation, spiritual growth, and the profound potential of plant medicine. Steven Bran Wayne, co-founder of Man Uprising, join...
29 Mai 202553min

Authenticity, Boundaries, and the Journey of the Enneagram Four with Ariela HaLevi
In this insightful episode, Ariela HaLevi dives deep into the complexities of being an Enneagram Four. Known for their emotional depth, Fours often struggle with feelings of inadequacy and the desire ...
15 Mai 202534min

The Real Difference Between Men & Women: Sex, Safety, and the Unspoken Truths of Intimacy
In this raw, revealing conversation, we peel back the layers of what really drives intimacy between men and women—and why so many of us are still missing each other in the spaces that matter most.We t...
1 Mai 202544min





















