New Research Exposes Social Media's Hidden Costs
Global News28 Nov 2025

New Research Exposes Social Media's Hidden Costs

In this episode, we break down new internal research, lawsuits, and global policy moves that reveal how short-form social media is reshaping our attention, sleep, and mental health for both kids and adults. In this episode, we also talk about practical guardrails—from boredom on purpose and one-week detoxes to dumb phones and landlines—that help you reclaim your focus and protect your family from algorithm-driven feeds and explicit content.

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Episoder(707)

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