29 - Rachael Haylock on Building A Relationship With Yourself & Finding Fulfilment

29 - Rachael Haylock on Building A Relationship With Yourself & Finding Fulfilment

As we enter a new season of the year, we are investing in ourselves and talking about the importance of listening to our bodies - especially when on a personal healing journey.

On this weeks episode of King of Hearts, Chiara is joined by yoga instructor, somatic educator, coach and doula Rachael Haylock. For over a decade, Rachael has worked on the connection between the body and the mind.

Chiara and Rachael talk about recognising toxic behaviours, the importance of building a strong relationship with yourself and the concept of 'the one'. They also discuss the difference between healthy and toxic relationships, and the impact the latter can have on our bodies.

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Episoder(60)

59 - How To Embrace The Messiness of Healing (feat. Yasmine Gould)

59 - How To Embrace The Messiness of Healing (feat. Yasmine Gould)

Do you feel like sometimes your life is really messy... and other times it's really clean? Healing is a journey with ups and downs, and this weeks guest is here to help us get our houses in order.Yasm...

9 Apr 202534min

58 - What To Do When Dating Someone Doesn’t Work Out (feat. Caroline Middelsdorf)

58 - What To Do When Dating Someone Doesn’t Work Out (feat. Caroline Middelsdorf)

Are you tired of dating disappointments and feeling like you keep attracting the wrong partners? On this week's episode of King of Hearts, Chiara is joined by psychologist and coach Caroline Middlesdo...

2 Apr 202531min

57 - Reading Your Dating Confessions!

57 - Reading Your Dating Confessions!

We love diving into your wild dating confessions on King of Hearts, and Chiara is back (for the first time in forever!) with an episode dedicated to your anonymous stories.From scandalous tales of che...

26 Mar 202526min

56 - How To Overcome Darkness To Create Your Dream Life (feat. Alex Ikonn)

56 - How To Overcome Darkness To Create Your Dream Life (feat. Alex Ikonn)

We all have to navigate hardship in our lives, but the real skill is being able to turn that hardship and darkness into something ultimately better.On this week's episode of King of Hearts, Chiara Kin...

19 Mar 202538min

55 - Breakthrough Relationship Tips To Change Your Dating Life

55 - Breakthrough Relationship Tips To Change Your Dating Life

If you're single or in a relationship right now, Chiara has the best relationship advice that nobody asked for!In this episode of King of Hearts, Chiara is sharing her transformative relationship advi...

12 Mar 202526min

54 - Could Your Break-Up Be Transformative? (feat. Mimi Ikonn)

54 - Could Your Break-Up Be Transformative? (feat. Mimi Ikonn)

We often look at break-ups as the worst thing that could happen to us... but, what if your break-up could be the greatest gift you could ask for?On this week's episode of King of Hearts, Chiara King i...

5 Mar 202534min

53 - Are You Holding Onto A Dying Relationship?

53 - Are You Holding Onto A Dying Relationship?

Do you have a dating dilemma and you don't know what to do about it? For the first time in forever, Chiara is back with a dating dilemmas episode of King of Hearts where she is helping you out! She's ...

26 Feb 202526min

52 - How To Have The Perfect First Date (feat. Francesca Tighinean)

52 - How To Have The Perfect First Date (feat. Francesca Tighinean)

Are you newly single and looking to go on a first date... or just looking for some new tips and tricks to help you get the right match when out in the dating field? This week's episode of King of Hear...

19 Feb 202527min

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