Stay Hydrated with Chris and Lizzie2 Sep 2025

Laughter Is The Best Medicine with Grace Helbig

We're joined by another icon on this episode of Stay Hydrated! YouTube royalty, podcasting legend, author, comedian, all-round internet icon (and our internet friend/sister/mother)... it's Grace Helbig!

Grace has been posting on YouTube since 2006 where she has over 300M views and 2.6M subscribers. She co-hosts the podcast This Might Get Weird with Mamrie Hart. This episode was recorded in Edinburgh, where Grace performed her sold-out one woman show Let Me Get This Off My Chest.

On this episode of Stay Hydrated, Chris, Lizzie and Grace talk about the golden days of YouTube, the surreal experience of going viral, and why internet fame is both a blessing and a curse. They also talk about the art of oversharing and the strange comfort of embarrassing yourself online for millions of people to see.

This episode also contains conversation about Grace's cancer diagnosis (trigger warning) and the work she is trying to do to de-stigmatise conversations about the big C.

Don't forget to subscribe and don't miss new episodes every Tuesday!

Thank you to our sponsors

Elevate your wardrobe essentials with Quince. Go to quince.com/STAYHYDRATED for free shipping on your order and 365 day returns.

Head to squarespace.com/HYDRATED to save 10% off your first purchase of a website or domain using code HYDRATED.

Make your summer enjoyable and delicious by signing up for HelloFresh at hellofresh.com/HYDRATED10FM and use the code HYDRATED10FM to get 10 free meals with a free item for life!

Follow Stay Hydrated with Chris & Lizzie

Instagram: @stayhydratedpodcast

TikTok: @stayhydratedpod

YouTube: @stayhydratedpodcast

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(85)

Live From Edinburgh Fringe (Night Two)

One live show wasn't enough?! We've brought you another! Stay Hydrated took over Edinburgh Fringe for two nights only... and this is your recap of Night Two.Live on stage at Gilded Balloon, Chris and ...

6 Okt 49min

Do We Want To Be In Love Or Stay Single?! (feat. Temi Wilkey)

This week on Stay Hydrated, Temi Wilkey joins Chris and Lizzie for a conversation about love, relationships, dating, heartbreak and making the most of being single.They also discuss if they’ve ever re...

29 Sep 57min

Sauna Raves, Childhood Trauma & Guys We F****d (feat. Krystyna Hutchinson)

We're joined by stand-up comedian, author and co-host of the podcast Guys We F****d... Krystyna Hutchinson is on Stay Hydrated!Chris, Lizzie and Krystyna talk about Edinburgh Fringe's most committed p...

22 Sep 1h 6min

Live From Edinburgh Fringe (Night One)

Guess what friends? We're live from Edinburgh Fringe! Stay Hydrated took over the Fringe for two nights only... and this is your recap of Night One.Live on stage at Gilded Balloon, Chris and Lizzie ta...

15 Sep 55min

Concert Challenges, Creator Burnout & Honeymoon Money (feat. Sophie Garrad)

We're joined by stand-up comic, sketch writer and content creator Sophie Garrad on this episode of Stay Hydrated!Sophie is best known for her ‘Private School Mum’ and ‘London Girlies’ online sketches,...

8 Sep 55min

Summer's Not Over Yet, Dream Birthday Party's & High School Musical Rocks

You think that Summer is over? Think again! Chris & Lizzie are riding the last waves of summer on this episode of Stay Hydrated because Summer doesn't end until at least October.On this episode of Sta...

1 Sep 41min

Turning Into Our Parents & Weekends In Camden Town

Chris and Lizzie are recording live from Camden Town (not in front of an audience, just a different studio!) and can't stop spiralling... are they turning into their Mum and Dad?!On this episode of St...

25 Aug 44min

New Zealand Playground Games, Angry Comments & The Big Brine (feat. Alice Brine)

We're honoured to have the New Zealand-born, fruity-bar-loving, self-proclaimed accidental big fish... stand-up comedian Alice Brine on this episode of Stay Hydrated!Chris, Lizzie and Alice talk about...

18 Aug 55min