Waxing Lyrical about Walking

"And this is precisely the secret held by all those who go by foot: Life is prolonged when you walk. Walking expands time rather than collapses it." -- Erling Kagge. This week we talk about a book that's got Marcus all reflective and philosophical about the everyday activity of walking. Join us as we stroll and meander through all the things that walking opens up for us -- how we experience the world, being present (or not) in calls, emotions, the nature of time, and neuroplasticity.

Wait, what?

Yes. In true Steph and Marcus fashion, this conversation went everywhere our little feet could take us. This was a delightfully reflective episode and we'd love if you came and walked with us.

Let us know what walking does for you! Hop on over to our Instagram page (https://instagram.com/entrenous.podcast) and Twitter (https://twitter.com/EntreNousPod) and leave us a comment or slide into our DMs. Tag us if you do share this podcast with your favorite friends -- we love to hear how the conversation resonates with you! AND, you can now leave us a voice message on Anchor and we'll see how we can work your notes into upcoming episodes! >> https://anchor.fm/entrenous

Check out the Ering Kagge book, 'Walking: One Step at a Time' here: https://www.amazon.com/Walking-One-Step-At-Time-ebook/dp/B07FZPSBQX