Without This You're Not Going to Heal

Understanding Unconscious Rules and Healing CPTSD, unconscious blockages, different approaches to healing and therapeutic process


(00:05) Hello

(03:01) Problems With the Way Mainstream Academic Psychology is Done

(05:50) Is Taking an Academic Serious Approach Necessary?

(07:44) Talking About the Importance of Words and the Way We Use Them

(11:39) Unconscious Rules That We All Live by

(14:59) An Example of an Unconscious Rule That Says “Don’t Heal”

(16:33) Talking About Gregory Bateson’s Double Bind Theory

(20:08) If You’re Running a Rule That Says “Don’t Heal”, Then It’s Not Happening

(23:55) That “Evil Nurse” That’s Torturing You is Probably a Little Child Inside You

(26:36) Should We Call Inner Critic Inner Abuser?``

(30:07) What is Inner Critic Really?

(33:53) Answering Short Questions

(35:36) How Do We Differentiate the Codependent From a Narcissist?

(39:25) Answering Short Questions

(41:34) Goodbye

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Episoder(298)

What Are Your "Core Values"

What Are Your "Core Values"

Here is a simple exercise, that can make you realize a lot of new things about you and your life. Our values play a huge role in our lives, it's useful to decide on a handful, most important ones to u...

11 Okt 20204min

Law of Attraction vs. Critical Thinking vs. Authentic Spiritual Experience

Law of Attraction vs. Critical Thinking vs. Authentic Spiritual Experience

Law of Attraction has become kind of a big thing over the last years. It's very empowering and attractive concept. Yet, should we believe EVERYTHING it promises? In this episode we discuss the hidden ...

10 Okt 20201h 10min

Counter Parenting With a Narcissist - Reducing Trauma to the Child (Interview with Jaqui Sansom)

Counter Parenting With a Narcissist - Reducing Trauma to the Child (Interview with Jaqui Sansom)

Jaqui Sansom works with parents to create a secure family to live in. Jaqui has been a family and child protection lawyer for 20 years. For more information on her work please visit her website: https...

9 Okt 202045min

Questions on Codependency (Q&A)

Questions on Codependency (Q&A)

An extensive Q&A Live Session focused on the issue of codependency. -> The Summoning the Self course is out now https://spartanlifecoach-com.mykajabi.com/offers/6LTjhmzZ -> This is a brand-new course...

8 Okt 202041min

Codependency - a way out

Codependency - a way out

A seminar focusing on the topic of codependency, both in relationships and our entire life. Many interesting areas have been covered, that also include Q&A. -> The Summoning the Self course is out no...

7 Okt 202058min

The negative effects of social media may actually be WORSE than we previously thought.

The negative effects of social media may actually be WORSE than we previously thought.

It is a known fact that social media have been deliberately crafted in a certain, not-so-good for our mental wellbeing, way. Empower yourself with more awareness about this problem now. Interview wit...

6 Okt 20208min

The Force of Human Will

The Force of Human Will

Human will has always been with us. It cannot perish, yet it has been suppressed over the years. What is this force that can lead you to your highest potential? If you want to be more driven and alive...

5 Okt 202030min

"Why is my friend depressed?"

"Why is my friend depressed?"

It's worth exhausting all the methods before you try the pharmaceutical solution for depression. In this episode I present my short take on the problem of depression. Hopefully some of that will come ...

4 Okt 20208min

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