Reversing Type 2 Diabetes | Dr. Caroline Roberts - E419

Reversing Type 2 Diabetes | Dr. Caroline Roberts - E419

Dr. Caroline Roberts is a board-certified physician and leading clinician at Virta Health, where she helps patients reverse type 2 diabetes through evidence-based, nutrition-focused care. Known for her compassionate approach and expertise in metabolic health, Dr. Roberts empowers individuals to reclaim their health using sustainable, real-world strategies. Her work blends cutting-edge science with practical guidance, making her a standout voice in the movement to transform diabetes care.

In this episode, Drs. Tro, Brian, and Caroline talk about…

  • (00:00) Intro

  • (02:44) How Dr. Caroline discovered the power of keto for reversing Type 2 diabetes and controlling Type 1 diabetes

  • (08:46) Why you don't need to eat 120 grams of carbs per day

  • (10:36) DKA risk in Type 2 patients

  • (18:15) Type 1 patients and low carb diets

  • (23:36) Ketogenic diets and cardiovascular outcomes

  • (30:44) Why the medical world has been so slow to acknowledge the benefits of keto and low carb diets

  • (44:08) Dietary sustainablility

  • (45:58) CGMs, finger sticks, and keto diets

  • (54:36) Long term patient outcomes from Virta patients

  • (58:57) Keto and psychiatric health

  • (01:04:08) Outro

For more information, please see the links below. Thank you for listening!

Links:

Please consider supporting us on Patreon: https://www.lowcarbmd.com/

Dr. Caroline Roberts:

Dr. Brian Lenzkes:

Dr. Tro Kalayjian:

Toward Health App

Join a growing community of individuals who are improving their metabolic health; together.

Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.

Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888

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