586- Movement As Medicine: How Music, Movement, and Dance Transform the Neurodivergent Brain

586- Movement As Medicine: How Music, Movement, and Dance Transform the Neurodivergent Brain

Research shows that a body in motion engages a diverse network of brain regions. Movement, and dance in particular, improves mood, focus, emotional regulation, social connections, and decreases social anxiety and depression. Learn more from Julia C. Basso, Ph.D., including simple routines you can do at home.

Movement and the Neurodivergent Brain: Resources

Access the video and slides for podcast episode #586 here: https://www.additudemag.com/webinar/movement-music-yoga-for-autism-adhd/

This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Episoder(601)

513- College Accommodations for Neurodivergent Students

513- College Accommodations for Neurodivergent Students

Moving on from high school is a big transition — especially for students with ADHD who received accommodations because there are no IEPs in higher education. Learn about the process of getting disabil...

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512- School Avoidance & Refusal: Root Causes and Strategies for Parents and Educators

512- School Avoidance & Refusal: Root Causes and Strategies for Parents and Educators

From elementary through high school, absenteeism is growing. Alana Cooperman, LCSW, discusses the underlying anxiety that often propels this behavior, how it can present differently, and evidence-base...

24 Jul 202459min

511- AuDHD Guidance: Why Autism Is So Difficult to Diagnose in Women and Girls with ADHD

511- AuDHD Guidance: Why Autism Is So Difficult to Diagnose in Women and Girls with ADHD

Karen Saporito, Ph.D., explains the ways in which ADHD and autism overlap and how they can present differently in children and adults, and across genders — including why autism is so easily missed and...

19 Jul 20241h 3min

510- Clearing the Chaos: ADHD-Informed Strategies for Tackling Clutter and Hoarding

510- Clearing the Chaos: ADHD-Informed Strategies for Tackling Clutter and Hoarding

A cluttered, disorganized living environment is as common as it is unsettling for many people who have ADHD. Michael A. Tompkins, Ph.D., helps us understand how to discern clutter versus hoarding and ...

9 Jul 20241h

509- Lifelong Effects of Bullying and the Brain's Ability to Recover

509- Lifelong Effects of Bullying and the Brain's Ability to Recover

Children and teens with ADHD are more likely to be bullied than their neurotypical peers, and this bullying can physically harm their brains. Jennifer Fraser, Ph.D., shares strategies that can help ch...

2 Jul 202456min

508- Combination Therapy: Medication Strategies for Hard-to-Treat Complex ADHD

508- Combination Therapy: Medication Strategies for Hard-to-Treat Complex ADHD

Timothy Wilens, M.D., discusses new medications approved for ADHD and strategies to manage hard-to-treat and complex ADHD (attention deficit disorder plus at least one comorbid condition), including t...

25 Jun 20241h 1min

507- The Social Reboot: Helping Tween and Teen Boys with ADHD Make Friends

507- The Social Reboot: Helping Tween and Teen Boys with ADHD Make Friends

Ryan Wexelblatt, LCSW, helps caregivers understand how lagging social executive function skills and social anxiety present in tween and teen boys with ADHD and shares evidence-based strategies to help...

18 Jun 20241h

506- Exploring the PMDD-ADHD Link: How to Recognize and Treat Premenstrual Dysphoric Disorder

506- Exploring the PMDD-ADHD Link: How to Recognize and Treat Premenstrual Dysphoric Disorder

Many women with ADHD experience what feels like premenstrual syndrome (PMS) — on steroids. Symptoms include severe sadness, irritability, fatigue, and physical discomfort. Dara Abraham, D.O., delves i...

11 Jun 20241h

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