Dr. Manpreet Singh - The Prescription for Resilience: How to Overcome Life's Obstacles
Ever wonder why some people thrive in the face of adversity? It turns out that skill is teachable! In this week's episode of Untangle, Dr. Manpreet Singh teaches you 10 things you can do to build resi...
9 Des 201946min
India Arie - Grammy Award Winning Singer Shares how Music Heals her Soul
India Arie has won 4 Grammy Awards and sold over 14 million records world-wide. She’s from a long line of preachers and musicians, so her music is a blend of poetry, wisdom, and spirituality. Her miss...
2 Des 201950min
Spring Washam - Finding Strength, Courage and Wisdom in any Moment
Spring Washam is the author of an amazing book called "A Fierce Heart: Finding Strength, Courage and Wisdom in any Moment." She shares her thoughts on how we can emerge from the darkest moments in ou...
25 Nov 201938min
Todd Herman - How Identity Traps Us and How Alter Egos Can Help You Excel
Ever wonder what goes on inside the minds of top performers? By adopting alter egos--and alternate personas--top athletes, musicians, CEOs, and other high-performing individuals unlock a new capacity ...
19 Nov 201950min
Suzann Pileggi - How to Be Happier in your Romantic Relationships
Many of us spend hours in the gym, or reading books on personal growth, or at mindfulness retreats working on getting stronger and healthier physically and emotionally. Then, when it comes to working ...
12 Nov 201936min
Jay Sanguinetti - Enhancing Mindfulness with Technology
Can we accelerate and enhance the benefits of mindfulness with technology? Jay Sanguinetti is a neuroscientist researching non-invasive brain stimulation in order to enhance cognition and well-being. ...
5 Nov 20191h 1min
Ben Angel - Finding Your Way to Peak Productivity, Mind, and Body
Ben Angel, author of "Unstoppable, A 90-day Plan to Biohack your Way to Mind and Body Success", shares how his early depression and lack of energy led him to ‘find solutions’ he never imagined would m...
28 Okt 201943min
Encore - Natalie Zises - Why We Eat Too Much and How to Change
Natalie Zises is an eating psychology and nutrition coach. She shares that most of us know what we should or shouldn’t be eating, but we struggle with impulse control and changing habits. She helps us...
21 Okt 201933min
