Catherine Burns - How Storytelling Transforms Us
Catherine Burns is the Artistic Director for The Moth, the storytelling organization, and the editor of their new book, "All These Wonders: True Stories About Facing the Unknown". Catherine shares why...
25 Apr 201729min
Earth Day Meditation - Elisha Goldstein - Meditation to Connect to the Earth
Elisha Goldstein is the Co-founder of the Center for Mindful Living in LA. Enjoy this special guided meditation in honor of Earth Day. This simple breath meditation invites you to take a moment to co...
22 Apr 20177min
Sarah Kaufman - Pulitzer Prize-winner Teaches us How to Bring More Grace into our Lives
Sarah Kaufman is the Pulitzer Prize-winning Dance Critic for the Washington Post and author of the book, "The Art of Grace: On Moving Well Through Life". She defines "grace" as a kind of physical, soc...
18 Apr 201726min
Dr. Anne Marie Albano - Anxiety Challenges & Coping Skills for Kids, Teens, and Adults
Dr. Anne Marie Albano is a clinical psychologist, an expert on anxiety and mood disorders, and author of "You and Your Anxious Child: Free Your Child from Fears and Worries and Create a Joyful Family ...
11 Apr 201738min
Mark Krassner - Meditation for Anxiety During Pregnancy and for New Moms
Emily Fletcher interviews Mark Krassner, Founder of Expectful--a platform that introduces meditation to pregnant women and new moms. Mark’s inspiration has been his own mom, who struggled with anxie...
3 Apr 201728min
Travis Barton - LA Life Coach Asks “What if Happiness Paid the Bills?”
Travis Barton is a sought-after life coach who shares why it’s important to find your passion and purpose in life. He believes that doing what makes you ‘come alive’ can change you--and the world. He ...
27 Mar 201728min
David Gelles - New York Times Reporter Shares Meditation Story
David Gelles is a New York Times reporter and author of "Mindful Work: How Meditation is Changing Business from the Inside Out". He started meditating as an anxious teenager, then spent a semester in ...
20 Mar 201725min
Ann Friedman - Podcast Celeb Shares Newbie Meditation Experience
Ann Friedman is a journalist, New York Magazine columnist and co-host of a VERY popular podcast Call Your Girlfriend, where she covers politics and pop culture with co-host Aminatou Sow. Ann started m...
13 Mar 201734min
