Cathy O’Brien Interview - Part 2
Meet Cathy O'Brien - Part 2 Healed and vocal survivor of CIA MK Ultra mind control. Cathy's story all began with being born into a multi generational incest based family. Both parents were sexually a...
24 Mar 202426min
Survivor Tip #44 - The 3 R's
The 3 R's Regulate Relate Reason If you are self regulated; calm and centred, you are then able to relate to a person or idea in a more measured way. If not, you wont! You will then be able to reason...
20 Mar 20241min
Cathy O'Brien Interview - Part 1
Meet Cathy O'Brien Healed and vocal survivor of CIA MK Ultra mind control. Cathy's story all began with being born into a multi generational incest based family. Both parents were sexually abused as ...
17 Mar 202422min
Tips for Supporting Survivors #42: The Power to Heal
The Power to Heal Its vital to remind the survivor in your life, that they have everything within them needed to heal from their trauma. Namely: their immunity, resilience and personal power. This is...
13 Mar 20241min
Donald Cribbs Interview - Part 2
Meet Donald Cribbs - Part 2 Trauma survivor. Author. Licensed professional counsellor specialising in trauma. By the time he was 6 years old his parents had divorced, and he started being abused by hi...
10 Mar 202428min
Survivor Tip #43 - Your Voice
Your Voice Lots of survivors have had their voice robbed many times over, maybe initially as a child, and then again as an adult, when sharing your story. It may be that someone looks at you in a stra...
6 Mar 20241min
Donald Cribbs Interview - Part 1
Meet Donald Cribbs - Part 1 Trauma survivor. Author. Licensed professional counsellor specialising in trauma. By the time he was 6 years old his parents had divorced, and he started being abused by hi...
3 Mar 202427min
Tips for Supporting Survivors #41: Self Talk
Self Talk Mood changes are common for survivors to feel. It's important to become aware that their mood hasn't suddenly changed out of nowhere; the self talk they are doing will be the reason. This w...
28 Feb 20241min
