How Sporty Kids Should Eat - with Performance Canteen

This week on The Pints & Ponytails Show… we’re joined by JLS star, performer and dad of three, Aston Merrygold But how will years of choreography prepare him for five increasingly difficult levels o...

28 Aug 24min

Ollie Proudlock joins Mat & Lawrence down at the pub for the latest episode of The Pints & Ponytails Show. Entrepreneur, designer, former Made in Chelsea star and, most importantly for this conversat...

12 Aug 26min

James Haskell is an ex England & British Lions rugby player, a DJ, celebrity reality TV star...and recently separated Girl Dad. He is a hugely physical man, larger than life 'alpha' character...but ...

3 Jul 27min

Our first-ever Pints & Ponytails podcast guest episode is here... featuring Cam Holmes! Five hairstyles. Each one harder than the last... At the same time, the questions go deeper - exploring father...

18 Jun 23min

We have some explaining to do...its been a whirlwind 4 months since we launched our events for dads, Pints & Ponytails...the SLOD podcast is now The Pints & Ponytails Show! Learn more about your ad c...

10 Jun 9min

We are joined by Dr Anna Machin - evolutionary anthropologist, author and one of the leading voices on modern fatherhood. Anna’s work explores the biology, anthropology and emotional realities of bei...

26 Feb 58min

Peloton star coach Ben Aldis has built a career on strength, discipline and momentum. But becoming a dad has asked something very different of him. In this conversation, Ben reflects on the man he be...

28 Jan 1h

What if adventure didn’t disappear when you became a parent… it just changed shape? In this episode, Lawrence and Mat sit down with world-renowned author and performance scientist Alex Hutchinson to ...

15 Jan 1h 7min