Ep 47: Capacity in Relationships
EMPOWERED POLY2 Des 2025

Ep 47: Capacity in Relationships

What is YOUR capacity in your relationships and what affects it? In this episode join us, Leanne & Greg Million, Certified Relationship and Sexuality Coaches as we discuss what we mean by capacity, what it means to be over your capacity, the things that can impact it and recognizing when you're beyond your capacity. Knowing more about your capacity helps you have healthier relationships!Curious about Coaching with Greg or Leanne? Visit us at https://empoweredpoly.ca AND join the Empowered Poly Newsletter here: http://eepurl.com/iEfop6You can check out our blogs at https://gregmillion.com and https://leannemillion.comLeanne's Polyphoria Blog article mentioned in this episode: https://www.leannemillion.com/two-types-of-people-in-a-relationship/Questions or suggestions? Get in touch at info@empoweredpoly.ca#podcast #polyamorousrelationship #empoweredpoly #relationshipcoach #relationshipcoaching #boundaries #healthyrelationships #relationshipadvice #enm #nonmonogamy #nonmonogamous

Episoder(48)

Ep 24: Poly/Mono Relationships

Ep 24: Poly/Mono Relationships

#consensualnonmonogamy #ethicalnonmonogamy #poly #monopoly #polyamorous #polyamory #monogamous #openingup #relationships #relationshipdynamics #relationshipadvice #relationshipcoaching In this episode...

20 Jun 20221h 8min

Ep 23: Grieving Monogamy in Poly/CNM

Ep 23: Grieving Monogamy in Poly/CNM

#monogamy #openingup #polyamory #polyamorous #monopoly #griefinrelationships #relationshipstructures #relationshipdynamics #relationshipcoaching #poly #ethicalnonmonogamy #consensualnonmonogamy #relat...

18 Mai 20221h 17min

Ep 22: New Relationship Energy in Poly/CNM

Ep 22: New Relationship Energy in Poly/CNM

#relationshipadvice #relationshipcoaching #sexuality #polyamory #consensualnonmonogamy #ethicalnonmonogamy #newrelationshipenergy #emotionalmanagement #fomo If you struggle to manage your own NRE (New...

6 Apr 202252min

Ep. 21: Couple's Privilege with Michael Love Part 2

Ep. 21: Couple's Privilege with Michael Love Part 2

#ethicalnonmonogamy #polyamory #relationshipcoaching #coupleprivilege #hierarchyinenm #healthyrelationships #autonomy #unicornhunting #vetopower This is the continuation of our interview with Michael ...

10 Feb 202252min

Ep. 20: Couple's Privilege with Michael Love Part 1

Ep. 20: Couple's Privilege with Michael Love Part 1

#ethicalnonmonogamy #polyamory #relationshipcoaching #coupleprivilege #hierarchyinenm #healthyrelationships #autonomy #unicornhunting This was such an awesome interview with Michael Love (co-host of t...

10 Feb 202241min

Ep 19: All About Toxic Relationships

Ep 19: All About Toxic Relationships

#toxicrelationships #toxicbehaviour #emotionalmanagement #boundaries #healthyrelationships #relationshipcoaching #faultvsresponsibility #healingwounds #emotions Yep, we thought this one would be easy....

5 Jan 202258min

Ep 18: All About Male Vulnerability with Binyam Asress

Ep 18: All About Male Vulnerability with Binyam Asress

#vulnerability #malevulnerability #gender #genderexpression #authenticity #manboxculture #tonyporter #brenebrown #lewishowes #connection #emotionalmanagement #anger #strengthisvulnerability #intimacy ...

7 Des 20211h 9min

Ep 17: All About Authentic Intimacy

Ep 17: All About Authentic Intimacy

#authenticintimacy #authenticityinrelationships #sexualfreedom #selfadvocacy #intimacy #autonomy #newrelationshipenergy #feelingtakenforgranted #polyamory #ethicalnonmonogamy #monogamy #ENM #poly #aut...

8 Nov 202158min

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