#92 - Shaka Senghor: From Prison Cell to MIT Fellow

#92 - Shaka Senghor: From Prison Cell to MIT Fellow

Watch on YouTube →https://www.youtube.com/watch?v=IdAQJZzgbPQ What does it take to transform your life from inside a prison cell? Shaka Senghor spent 19 years in prison, seven in solitary confinement for a murder he committed at 19. Instead of letting it destroy him, he turned his cell into a university, wrote four books, and discovered a purpose that would change everything. In this raw conversation, Shaka takes us from running away at 14 and being seduced into the drug trade, to the night he pulled the trigger that changed his life forever. He shares what solitary confinement really does to the human mind, the two letters that transformed him (one from his son, another from his victim's godmother offering forgiveness), and the unflinching truth about what's broken in America's criminal justice system. We also discuss his brother's murder in 2021, fatherhood, and the hidden prisons we all carry. Shaka Senghor is a New York Times bestselling author ("Writing My Wrongs," "How to Be Free"), criminal justice reform advocate, and former fellow at MIT. Since his release in 2010, he's spoken on stages from TED to Oprah's Super Soul Sunday, advised presidents and corporations, and become one of the most powerful voices on redemption and second chances in America. This conversation challenges everything you think you know about crime, punishment, and whether people can truly change. His message: “Never settle for mediocrity when greatness is available.” His books include: Newest release → How to Be Free: A Proven Guide to Escaping Life's Hidden Prisons Writing My Wrongs: Life, Death, and Redemption in an American Prison Letters to the Sons of Society Book Recommendations from Shaka: "As a Man Thinketh" by James Allen "The Hard Thing About Hard Things" by Ben Horowitz "I Know Why the Caged Bird Sings" by Maya Angelou "Atomic Habits" by James Clear Organizations Mentioned: Anti-Recidivism Coalition (ARC) Syncopated Ladies (Chloe and Maud Arnold) CHAPTERS: 00:00 Trailer 00:59 Meet Tim Green 01:35 Introducing Shaka Senor 02:30 The Power to Change Your Life 04:38 The Need for Safety 06:43 The Path from Abuse to the Streets 11:58 The Impact of Gun Violence 15:54 Inside Solitary Confinement 18:59 The Journey of Self-Improvement 21:30 The Road to Redemption 32:46 The Power of Forgiveness 33:26 The Three Miracles and Mentorship 34:03 A Father's Turning Point 34:47 The Power of Writing in Prison 36:37 Feedback and Growth as a Writer 37:59 Exploring Faith and Spirituality 40:57 Conversations with My Sons 44:05 Reforming the Incarceration System 52:20 Personal Reflections and Achievements 59:39 Final Thoughts and Recommendations 01:01:02 Rapid Fire Questions SPONSORS: ElevenLabs: Thanks to ElevenLabs (https://elevenlabs.io) for supporting this episode and powering Tim’s voice. SOCIAL: Website: https://nlupod.com/ X: https://x.com/nlutimgreen Facebook: https://www.facebook.com/NLUpod Instagram: https://www.instagram.com/nlupod LISTEN ON OTHER PLATFORMS: Apple Podcasts: Apple Podcasts Audible: Audible Castbox: Castbox Overcast: Overcast iHeartRadio: iHeartRadio PERSONAL: Tackle ALS: https://www.tackleals.com Tim Green Books: https://authortimgreen.com Tim's New Book - Rocket Arm: https://www.amazon.com/dp/0062796895/ Legal Disclaimer: The views and opinions expressed in this podcast are those of the guests and hosts and do not necessarily reflect the official policy or position of Nothing Left Unsaid or its sponsors. This podcast is for informational and entertainment purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(130)

#128 - Randy Sutton: His Police Department Hoped He Would Die

#128 - Randy Sutton: His Police Department Hoped He Would Die

Former police lieutenant Randy Sutton recounts surviving a stroke, losing the career that defined him, being abandoned by his own department, and turning that betrayal into a mission to support injure...

12 Aug 1h 55min

#127 - Daryl Johnston: The NFL Identity Crisis Nobody Prepares Players For

#127 - Daryl Johnston: The NFL Identity Crisis Nobody Prepares Players For

Daryl Johnston reflects on the abrupt end of an NFL career, the identity crisis that follows, and the discipline, sacrifice, and relationships that shaped his life with the Dallas Cowboys. Subscribe ...

5 Aug 2h 5min

#126 - Emma Grey: I Wanted Physical Pain to Drown Out the Grief

#126 - Emma Grey: I Wanted Physical Pain to Drown Out the Grief

After losing her husband at 42, award winning author Emma Gray reveals how she guided three children through grief, found moments of hope in the darkness, and rebuilt a life she never expected to live...

29 Jul 53min

#125 - Brent Tucker: The Truth About Who Really Killed Bin Laden

#125 - Brent Tucker: The Truth About Who Really Killed Bin Laden

Brent Tucker reflects on Delta Force, devastating injuries, the failures he sees in veteran PTSD treatment, and the lawsuit surrounding his claim that the public was misled about who killed Osama bin ...

22 Jul 1h 8min

#124 - Jonathan Vigliotti: The LA Fire Was Preventable

#124 - Jonathan Vigliotti: The LA Fire Was Preventable

CBS News correspondent Jonathan Vigliotti reveals how preventable failures, absent emergency responders, and political priorities allowed the 2025 Los Angeles fires to become a devastating catastrophe...

15 Jul 1h 53min

#123 - Dr Gail Saltz: The Story You Tell Yourself Is Quietly Ruining Your Life

#123 - Dr Gail Saltz: The Story You Tell Yourself Is Quietly Ruining Your Life

Dr. Gail Saltz reveals how fear, shame, denial, and the stories we repeat to ourselves can quietly shape our choices, relationships, health, and sense of identity. Subscribe for free to our podcast: ...

8 Jul 1h 31min

#122 - Mitch Albom: He Was Dying BUT He Was Happier Than Me

#122 - Mitch Albom: He Was Dying BUT He Was Happier Than Me

Mitch Albom joins Tim Green to revisit the guilt that brought him back to Morrie Schwartz, the dying ALS professor whose joy exposed the emptiness of Mitch’s own success. Their conversation moves thro...

1 Jul 1h 12min

#121 - Jack Stewart: A Person Just Died But We Kept Flying

#121 - Jack Stewart: A Person Just Died But We Kept Flying

Retired Navy fighter pilot and novelist Jack Stewart joins Tim Green to talk about the moment military aviation stopped feeling normal, why service leaves more behind than most stories show, and what ...

24 Jun 50min

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