SERENITY AMIDST OCD- NAVIGATING CALMING SCENARIOS

SERENITY AMIDST OCD- NAVIGATING CALMING SCENARIOS

In this episode I will discuss how I successfully manage my OCD by creating and reliving calming scenarios. I will give you three examples of the scenarios I am thinking of during my current OCD spell.

My social media links are below.

Facebook Group- https://www.facebook.com/groups/1006937163975152

Blog – aroundandaroundtheocdcircle.blogspot.com

Tik Tok - theocdcircle

Twitter-- @aroundocdcircle

Instagram - @aroundandaroundtheocdcircle

YouTube - https://www.youtube.com/channel/UCbyTz1V6a5hinyl4z9Ft09Q

You are welcome to contact me via e-mail at aroundandaroundtheocdcircle@gmail.com.


Episoder(58)

OVERCOMING, GRATITUDE, CREATIVITY AND GROWTH. MY CONVERSTAION WITH JAIMI McPEEK – PART THREE

OVERCOMING, GRATITUDE, CREATIVITY AND GROWTH. MY CONVERSTAION WITH JAIMI McPEEK – PART THREE

OVERCOMING, GRATITUDE, CREATIVITY AND GROWTH. MY CONVERSTAION WITH JAIMI McPEEK – PART THREE Welcome back everyone to Around and Around the OCD Circle podcast. I want to remind you that this podcast ...

15 Apr 202437min

MINDFULNESS, SELF-CARE, HEALTHY RELATIONSHIPS AND CELEBRATING ACHIEVEMENTS. MY CONVERSATION WITH JAIMI MCPEEK - PART TWO

MINDFULNESS, SELF-CARE, HEALTHY RELATIONSHIPS AND CELEBRATING ACHIEVEMENTS. MY CONVERSATION WITH JAIMI MCPEEK - PART TWO

MINDFULNESS, SELF-CARE, HEALTHY RELATIONSHIPS AND CELEBRATING ACHIEVEMENTS.  MY CONVERSATION WITH JAIMI MCPEEK - PART TWO Today’s show is part two of my conversation with Jaimi McPeek, where we contin...

8 Apr 202432min

POSITIVE SELF-IMAGE, HEALTHY BOUNDARIES AND SELF-COMPASSION. MY CONVERSATION WITH JAIMI MCPEEK - PART ONE

POSITIVE SELF-IMAGE, HEALTHY BOUNDARIES AND SELF-COMPASSION. MY CONVERSATION WITH JAIMI MCPEEK - PART ONE

POSITIVE SELF-IMAGE, HEALTHY BOUNDARIES AND SELF-COMPASSION. MY CONVERSATION WITH JAIMI MCPEEK - PART ONE Today, I welcome back Jaimi McPeek, in a three-part conversation about self-love. You may rem...

1 Apr 202436min

THE ROLE OF STRESS IN OCD: PRACTICAL METHODS FOR RELIEF

THE ROLE OF STRESS IN OCD: PRACTICAL METHODS FOR RELIEF

THE ROLE OF STRESS IN OCD: PRACTICAL METHODS FOR RELIEF Everyone in this world has stress, but for a person with OCD, stress can escalate it. In this episode, I talk about ways to manage stress in ...

25 Mar 202422min

EMPATHY AND OCD: HOW SUPPORTING PARTNERS CAN ENHANCE RELATIONSHIPS. MY CONVERSATION WITH MICHAEL AND TRACI PERKINS – PART TWO

EMPATHY AND OCD: HOW SUPPORTING PARTNERS CAN ENHANCE RELATIONSHIPS. MY CONVERSATION WITH MICHAEL AND TRACI PERKINS – PART TWO

EMPATHY AND OCD: HOW SUPPORTING PARTNERS CAN ENHANCE RELATIONSHIPS. MY CONVERSATION WITH MICHAEL AND TRACI PERKINS – PART TWO Today I have for you the conclusion of my conversation with Michael and Tr...

18 Mar 202428min

UNDERSTANDING OCD FROM A PARTNERS PERSPECTIVE: EMOTIONAL WELLBEING THROUGHOUT THE JOURNEY. MY CONVERSATION WITH MICHAEL AND TRACI PERKINS – PART ONE

UNDERSTANDING OCD FROM A PARTNERS PERSPECTIVE: EMOTIONAL WELLBEING THROUGHOUT THE JOURNEY. MY CONVERSATION WITH MICHAEL AND TRACI PERKINS – PART ONE

UNDERSTANDING OCD FROM A PARTNERS PERSPECTIVE: EMOTIONAL WELLBEING THROUGHOUT THE JOURNEY. MY CONVERSATION WITH MICHAEL AND TRACI PERKINS – PART ONE Today I have for you part one of my conversation wi...

11 Mar 202429min

OCD AND MORTALITY: THE FEAR OF DEATH: PREPARING FOR LIFE'S ONLY CERTAINTY

OCD AND MORTALITY: THE FEAR OF DEATH: PREPARING FOR LIFE'S ONLY CERTAINTY

OCD AND MORTALITY: THE FEAR OF DEATH: PREPARING FOR LIFE'S ONLY CERTAINTY In this episode, I address the common fear of death, particularly among individuals with Obsessive Compulsive Disorder (OCD)....

4 Mar 202419min

AGIS ANGELEYE’S OCD STORY: RECOVERY FROM HIS CAREER LOSS - PART TWO

AGIS ANGELEYE’S OCD STORY: RECOVERY FROM HIS CAREER LOSS - PART TWO

AGIS ANGELEYE’S OCD STORY: RECOVERY FROM HIS CAREER LOSS - PART TWO In today's episode, I continue my conversation with Agis Angeleye, a multi-talented artist from Greece now residing in the United K...

26 Feb 202439min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hjernesterk
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
rss-sunn-okonomi
foreldreradet
helsetipspodden
g-punktet
klimaks
hormonelle-frida
treningsprat
kjed-deg-i-sovn-verdens-kjedeligste-podcast