Ep. 3: Acceptance & Commitment Therapy (ACT) with Russ Harris

Ep. 3: Acceptance & Commitment Therapy (ACT) with Russ Harris

In this episode, clinical psychologist Natalie Glaser talks to Dr Russ Harris about Acceptance and Commitment Therapy (ACT). What is it? How can it help? And how does it fit in with Cognitive Behaviour Therapy (CBT)?

Russ is the author of the international bestselling book, The Happiness Trap, as well as the 8-week online course of the same name. If you’d like to speak with a psychologist about how ACT might benefit you or a loved one, contact us at Sydney CIty Psychology today: info@sydneycitypsychology.com.au

Recorded in October 2021 in Australia, between Natalie Glaser and Dr Russ Harris.

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If you would like to book a session with a psychologist, either online or face-to-face, get in touch with Sydney City Psychology today: info@sydneycitypsychology.com.au or see our website: www.sydneycitypsychology.com.au If you need urgent support, 24hr free crisis support is available in Australia at Lifeline, phone 13 11 14. If you are in another country, search for your local crisis support services online or call your local emergency services if needed.

Episoder(21)

Ep. 14: Emotions

Ep. 14: Emotions

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Ep. 13: Separation and co-parenting agreements - with Rebecca McLeod

Ep. 13: Separation and co-parenting agreements - with Rebecca McLeod

Join lawyer, Rebecca McLeod from Watts McCray, and clinical psychologist, Aspasia Karageorge, for a conversation about legal and psychological aspects of co-parenting agreements after separation or di...

27 Mar 202413min

Ep. 12: Trauma & ACT (Acceptance and Commitment Therapy) with Dr Russ Harris

Ep. 12: Trauma & ACT (Acceptance and Commitment Therapy) with Dr Russ Harris

Join clinical psychologist, Natalie Glaser, and author of best-selling book The Happiness Trap, Dr Russ Harris, to learn about the use of Acceptance and Commitment Therapy (ACT) with trauma, from the ...

30 Okt 202310min

Ep. 11: Autism Assessment in Childhood

Ep. 11: Autism Assessment in Childhood

In this episode, learn about how autism is assessed for and diagnosed in children. Who can assess and diagnose? What does an assessment process involve? What should you be looking for when undertaking...

30 Okt 202311min

Ep. 10: Attachment Styles and Relationships

Ep. 10: Attachment Styles and Relationships

Join clinical psychologist Dr Aspasia Karageorge for an overview of attachment styles, both in childhood and in adulthood. What are attachment styles? What can they look like in childhood versus adult...

13 Jun 202310min

Ep. 9: Performance Psychology in Sports with Alan Hely

Ep. 9: Performance Psychology in Sports with Alan Hely

Join psychologist Alan Hely for a 10 minute overview of performance psychology in sports. He discussed the ways in which elite sportspeople use performance psychology to be at the top of their game, a...

3 Mai 202310min

Ep. 8: Emotional and Impulsive Eating - a group program

Ep. 8: Emotional and Impulsive Eating - a group program

This episode features a conversation between Veena Sothieson and Aspasia Karageorge, two clinical psychologists at Sydney CIty Psychology, and Dr Eric Pugliesi, a General Practitioner with a special i...

17 Feb 202314min

Ep 7: Women and ADHD

Ep 7: Women and ADHD

Join clinical psychologist, Dr Aspasia Karageorge, for a 10 minute dive into how the experience for women with ADHD may differ to that of men. Aspasia discusses symptom differences, treatment options,...

5 Okt 202210min

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