Refuge (3 of 5) The External Refuge
This talk was given by Gil Fronsdal on 2020.06.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/FfXVH2v66Gw. ******* Download Trans...
10 Jun 202016min
Guided Meditation: With A Peaceful Gaze
This talk was given by Gil Fronsdal on 2020.06.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/RUggIys1zAU. ******* For more talks...
10 Jun 202028min
Refuge (2 of 5) The Internal Refuge
This talk was given by Gil Fronsdal on 2020.06.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/AkbWdcsOkws. ******* Download Trans...
9 Jun 202013min
Guided Meditation: Breathing as a Refuge
This talk was given by Gil Fronsdal on 2020.06.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/e7oN7jkSqf0. ******* For more talks...
9 Jun 202031min
Refuge (1 of 5) Becoming One's Own Refuge
This talk was given by Gil Fronsdal on 2020.06.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/JoJEmXod4jw. ******* Download Trans...
8 Jun 202015min
Guided Meditation: Finding Refuge Within
This talk was given by Gil Fronsdal on 2020.06.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/qM6JpjsXq_w. ******* For more talks...
8 Jun 202031min
Seven Factors of Awakening: Equanimity
This talk was given by Gil Fronsdal on 2020.06.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/UUYlD8vDyPU. ******* Download Trans...
7 Jun 202014min
Guided Meditation: Stability
This talk was given by Gil Fronsdal on 2020.06.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/uYJ_-5V8z4Y. ******* For more talks...
7 Jun 202032min
