The Viral 'Friendship Shed' Theory

The Viral 'Friendship Shed' Theory

Should you 'shed' friends every seven years? We hear out the expert who says yes. She also knows why you feel like you have no mates, and has some advice for how to attract some new ones. And no, Jessie, Em and Holly don't all like it.

Also, the new micro-compatibility test for prospective partners. Lead question: How long before a flight do you like to get to the airport?

Plus, all our recommendations. One of which is for the stellar Out Loud gift guide, coming into your inbox from the Holly Out Loud newsletter tomorrow — but only if you're subscribed:

Support independent women's media - subscribe here.

MERCH NEWS: Time is running out. The sale on Out Loud T-shirts and tote bags is ending soon! Get the T-shirt for $50 and the tote bag for $20. Sale ends Dec 6. Shop now. 🎉 🎉 🎉 🎉

Recommendations

Em recommends the Skoop Anti Chafe Balm that she swears by.

Jessie recommends The Names by Florence Knapp.

Holly recommends A Very Outloud Gift Guide, the ultimate one-stop shop on the Holly Out Loud Substack. This gift guide releases Saturday morning.

What To Listen To Next:

Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

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CREDITS:

Hosts: Emily Vernem, Jessie Stephens & Holly Wainwright

Group Executive Producer: Ruth Devine

Executive Producer: Sasha Tannock

Audio Producer: Leah Porges

Video Producer: Josh Green

Junior Content Producer: Tessa Kotowicz

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Episoder(1467)

The 'Australia Effect' & Meghan and Harry's Curious Party Edit

The 'Australia Effect' & Meghan and Harry's Curious Party Edit

It's sales season, and come on, you know you should be click-frenzying the Black Friday out of Cyber Monday.... It's exhausting, but also - is Christmas shopping dead? Plus, What is a 'Grief Vampire'...

12 Nov 202555min

Kim Kardashian's Zero-Star Strategy

Kim Kardashian's Zero-Star Strategy

After revealing she failed the bar exam, Kim Kardashian's new legal drama All's Fair has also been panned by critics as the worst TV show to ever exist. So, when you’re one of the most successful wome...

10 Nov 202550min

The Great Influencer Exodus & The Sex We Never Talk About

The Great Influencer Exodus & The Sex We Never Talk About

How do you tell your teenage influencer that their lucrative side-hustle is about to become illegal? On today's show Holly, Jessie and Em discuss the Aussie family of Youtubers who've decided to leave...

6 Nov 202549min

'Smellmaxxing' & The New Place We Apparently Stink

'Smellmaxxing' & The New Place We Apparently Stink

So there's a young, handsome man who's suddenly all over our feeds. Some people say he's going to save America. Others say he's just a very good example of how charisma is the only thing that matters ...

5 Nov 202544min

A Very Sad Billionaire & The Boobs We Can't Stop Staring At

A Very Sad Billionaire & The Boobs We Can't Stop Staring At

At an innovation awards night — the kind where billionaires clap themselves wearing sustainably sourced tuxedos — one pop superstar cut through the self-congratulation with a single line: “If you’re a...

3 Nov 202547min

SUNDAY SPECIAL: Tammy Hembrow On Her Cancer Scare

SUNDAY SPECIAL: Tammy Hembrow On Her Cancer Scare

Hey Outlouders! For this week's Sunday Special, we're dropping an exclusive episode of our sister podcast Well into your feed, featuring Australia's golden girl, Tammy Hembrow. Tune in for her first-e...

1 Nov 202520min

The New Love Language & A Fitness Dating Test

The New Love Language & A Fitness Dating Test

It's news-free Friday so unpacking Buckingham Palace's announcement about Prince Andrew (let's make that just plain Andrew Mountbatten Windsor, shall we?) will have to wait until Monday when rest assu...

30 Okt 202546min

A Dress, A House & A Celebrity Divorce Conspiracy

A Dress, A House & A Celebrity Divorce Conspiracy

Are celebrities oversharing about their splits? Nicole Kidman's keeping it classic - sending us subliminal messages through clothes (see: revenge dress). Lily Allen is being extremely 2025 by putting ...

29 Okt 202541min

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