007: Burnout, Hustle Culture & Women with Claire Campion

007: Burnout, Hustle Culture & Women with Claire Campion

Burnout, hustle culture, and the invisible emotional load!!!. These are the topics that we need to discuss and challenge. Why? Because these challenges are all too familiar for women in the workplace.

In this episode of Exploring the Hidden Reality, we talk with Claire Campion, a career and leadership coach with 20 years of HR experience at Google and Grammarly.

Together, we explore how women can manage their careers with intention, advocate for ourselves, and thrive without sacrificing our well-being.

About Claire Campion:
Claire Campion is a career and transition coach who helps high-achieving women navigate burnout, reinvention, and the messy middle of figuring out what’s next.

She spent over two decades in tech, including 11 years at Google as a People Business Partner, supporting executives and teams through layoffs, restructures, and rapid growth. The work was meaningful, but the emotional toll slowly accumulated. After reaching burnout, Claire took a leap to Grammarly, thinking a smaller company with a mission she loved might be the antidote.
But even with the change of scenery, the deeper questions remained.

Leaving behind her corporate identity wasn’t a quick decision, but it became a turning point. Today, Claire helps women who feel stuck, drained, or unfulfilled realign their careers with who they truly are. Her coaching is grounded in lived experience, emotional honesty, and a belief that confidence can be rebuilt, even after a difficult chapter.

She holds a Master’s in Human Resource Management and completed the CHRO Program at the Wharton School.

She’s Irish, based in San Francisco, and passionate about helping women reclaim their power, rewrite the rules, and move forward on their own terms.

Connect with Claire at:
https://careertransitionwithclaire.com
https://www.linkedin.com/in/clairecampion
https://www.instagram.com/claire_campion_

Exposing the Hidden Reality is a weekly gathering for women who are ready to get real, ask better questions, and push back against the biases and barriers that shape our lives, work, and leadership.

Here, we:
✨ Dive into bold conversations with brilliant women
✨ Spotlight untold stories and truths
✨ Challenge hidden systems and social norms
✨ Share practical insights—with a side of sass and sisterhood

This isn’t just a podcast, it’s a platform for our collective voice.

Connect with Exposing the Hidden Reality:
https://exposingthehiddenreality.com
LinkedIn: https://www.linkedin.com/company/exposingthehiddenreality
Facebook: https://www.facebook.com/exposingthehiddenreality
Instagram: https://www.instagram.com/exposingthehiddenreality

Connect with Annette Garsteck:
https://www.annettegarsteck.com

Connect with Sandra Wint:
https://www.me-her-us.com

Photography of Sandra Wint + Annette Garsteck taken by Katie Garlock, Portrations

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Episoder(55)

055: Professional Vulnerability Be Careful Who You Open Up To

055: Professional Vulnerability Be Careful Who You Open Up To

How much of yourself should you reveal when you need help with something happening at work?A trusted partner may care deeply about you, but they also have a stake in what happens next. An internal men...

17 Sep 31min

054: Passed Over for a Promotion? What Kind of Support Do You Actually Need?

054: Passed Over for a Promotion? What Kind of Support Do You Actually Need?

Getting passed over for an internal promotion can send you searching for an answer: Was it the company, the manager, the strategy, the skill gap, or something you still cannot see from inside the situ...

10 Sep 27min

053: When You Need an Outside Perspective at Work

053: When You Need an Outside Perspective at Work

Have you ever talked through the same workplace problem with three different people and still ended up in exactly the same place? Sometimes the issue is not that we need more advice. It is that we hav...

3 Sep 30min

052: When the Door Doesn't Exist, Build One

052: When the Door Doesn't Exist, Build One

What do you do when you've worked hard, developed the skills, invested in yourself, and realize the door you're trying to walk through might not actually exist?Voice actor Christy Harst spent five yea...

27 Aug 35min

051: Resume Writing for Career Reinvention: Show Your Value, Not Just Your Job History

051: Resume Writing for Career Reinvention: Show Your Value, Not Just Your Job History

What if the problem with your resume is not that it leaves too much out, but that it is trying to carry too much?Sandra has not updated her resume in ten years. That creates a very real question: how ...

20 Aug 35min

050: Career Pivot: How to Know When It’s Time for a Change

050: Career Pivot: How to Know When It’s Time for a Change

Most career pivots do not begin with a resignation letter. They begin much earlier, with a question that keeps returning: Is this still the life I want to be living?For Sandra, the answer emerged slow...

13 Aug 36min

049: Intentional Visibility: The Story People Tell About You

049: Intentional Visibility: The Story People Tell About You

What if visibility is not about becoming louder, but becoming clearer?People are already forming a story about your work, your leadership, and what they can rely on you for. The question is whether yo...

6 Aug 39min

048: Visibility Starts with Safety: Why Choosing Yourself Changes Everything

048: Visibility Starts with Safety: Why Choosing Yourself Changes Everything

Most advice about becoming more visible tells us to speak up, network more, or promote ourselves. But what if visibility isn't a confidence problem at all?What if the real question is whether it feels...

30 Jul 37min

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