MMA Fighting5 Des 2025

UFC 323: Merab vs. Yan 2 Preview Show | Pantoja vs. Van

Merab Dvalishvili looks to successfully defend his title for a record-breaking fourth time in a year when he faces Petr Yan in a rematch in the main event of UFC 323. If Dvalishvili pulls it off, is it the greatest year in UFC history? And how surprising would it be if Yan delivered an upset? Ahead of Saturday's pay-per-view event, MMA Fighting's Mike Heck and Alexander K. Lee preview the UFC's final numbered event of the ESPN era, and the historical stakes attached in the Merab vs. Yan 2 bantamweight championship headliner. Additionally, topics include the co-main event for the flyweight title between Alexandre Pantoja and Joshua Van, how the Brandon Moreno vs. Tatsuro Taira winner factors into the championship discussion, Henry Cejudo competing for the final time, what we'll miss — and won't miss — about the UFC on ESPN pay-per-view relationship, and more. Follow Mike Heck: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@m_heckjr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Alexander K. Lee: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AlexanderKLee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://goo.gl/dYpsgH⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out our full video catalog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://goo.gl/u8VvLi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit our playlists:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://goo.gl/eFhsvM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Like MMAF on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://goo.gl/uhdg7Z⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://goo.gl/nOATUI⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(2953)

The MMA Hour with Ariel Helwani - Episode 363

Ariel Helwani begins the show with a tribute to Adam “Snacks” Geller (00:12:40) then speaks to Stephen Thompson (00:31:39), Rose Namajunas (00:53:24), Yair Rodriguez (01:16:21), TJ Dillashaw (01:33:09...

10 Jan 20173h 47min

The MMA Hour with Ariel Helwani - Episode 362

Ariel Helwani speaks to Chuck Mindenhall (00:06:39), Mike Dolce (00:29:38), Cody Garbrandt (00:49:00), Tony Ferguson (01:15:30), Khabib Nurmagomedov (01:32:40), and then NewYorkRic joins the conversat...

3 Jan 20174h 24min

Best of The MMA Hour: UFC Champions Edition

On this special episode of The MMA Hour, we look back at 2016. This year on the show, Ariel Helwani spoke to the every current UFC champion including Dominick Cruz (00:05:08), Michael Bisping (00:20:2...

26 Des 20164h 6min

The MMA Hour with Ariel Helwani - Episode 361

Ariel Helwani speaks with NewYorkRic to recap the weekend in MMA (00:19:49), Cub Swanson (00:26:42), Mike Winkeljohn (00:51:36), Paul Craig (01:09:24), Jorge Masvidal (01:31:21), Cody Garbrandt (01:49...

20 Des 20164h 2min

The MMA Hour with Ariel Helwani - Episode 360

Ariel Helwani speaks with NewYorkRic to recap the weekend in MMA (00:14:00), Paige VanZant (00:24:55), Cole Miller (00:44:41), Derrick Lewis (01:08:26), Urijah Faber (01:27:52), Max Holloway (01:49:18...

13 Des 20164h 6min

The MMA Hour with Ariel Helwani - Episode 359

Ariel Helwani speaks to Demetrious Johnson (00:04:47), Dominick Cruz (00:27:01), Bjorn Rebney (00:49:04), Dillon Danis (01:30:15), Alistair Overeem (01:51:33), Ryan Hall (02:14:11), Dan Henderson (02:...

6 Des 20164h 19min

The MMA Hour with Ariel Helwani - Episode 358

Ariel Helwani speaks to Anthony Pettis (00:16:03), Daniel Cormier (00:28:42), Chris Weidman (00:51:11), Tony Ferguson (01:10:20), Max Holloway (01:25:38), Lorenz Larkin (01:40:22), Don Frye (02:01:41)...

29 Nov 20164h 21min

The MMA Hour with Ariel Helwani - Episode 357

Ariel Helwani recaps the weekend in MMA with NewYorkRic (00:12:34), then speaks to Matt Mitrione (00:25:38), Lyoto Machida (00:48:14), Owen Roddy (01:10:01), Tim Kennedy (01:32:54), Ali Abdel-Aziz (01...

22 Nov 20164h 21min