EP 032: Kirsten Davies (part 2): Become a sexier, sassier, more salubrious version of you!

EP 032: Kirsten Davies (part 2): Become a sexier, sassier, more salubrious version of you!

Kirsten Davies is the creator of The Food Remedy. Kirsten says: I WANT YOU TO ESCAPE THE DIET TRAP. THE YO-YO DIETING. IT’S TIME TO STOP THE NEGATIVE VOICES IN YOUR HEAD. QUIT THE SELF-SABOTAGE. Our relationship with food is complex. Because it’s about way more than food. It’s how you feel about yourself. I can help you understand what’s going on in your mind and your body. I give you the tools and support to tackle any mental challenges you are facing. The end result? You feel happier, healthier and have more body confidence. A sexier, sassier, more salubrious you.

To connect with Kirsten you can connect directly with her below:

WEBSITE: http://thefoodremedy.squarespace.com FACEBOOK: https://www.facebook.com/thefoodremedy INSTAGRAM: @thefoodremedy You can also download a FREE Ebook from the food remedy below: https://mailchi.mp/a7c638249c5d/freemindbodyguide ----------------------------------------------------------------------------

You can connect with me below:

My new BREAKING BARRIERS GROUP is launching on August 4th and its the place to be to FINALLY get the results you are looking for!! Check it out here.....

https://markymark.clickfunnels.com/breaking-barriers-page

Do you want to contact me and receive a free consultation? Please contact me at mark@mindnutritionfitness.co.uk

FREE HELP AND GUIDANCE:

Join my FREE over 40's health group on Facebook here:

http://bit.ly/over40sgroup

To Learn more about me, your host, you can connect via social media at all the relevant links below.

You will find that following me on social media is a very real and transparent experience as I am very honest! You will also find many free resources that I hand out on a regular basis to keep you Looking, Moving and Feeling Great!!

My Facebook Page can be found here:

http://bit.ly/MSNpage

The accompanying Ebook to this podcast can be downloaded here:

http://bit.ly/40FitGuide

Hosted on Acast. See acast.com/privacy for more information.

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