It's Me, Tinx Live: He Cheated, and Now His Ex is Calling in the Middle of the Night

There isn’t a ‘one size fits all’ approach to wellness, and it’s a lesson Tinx learned as she started to live a healthier life in her 20s. On today’s episode, Tinx shares the journey she’s gone on to learn about her body, become her own advocate, and create a toolbox that allows her to live a healthy life. Wellness is about tailoring your journey to find exactly what works for you and allows you to feel in control of your body and mind – and it goes beyond diet. Wellness includes your mind, who you surround yourself with, and how you spend your time, so make sure you spend time on and with yourself so that you can build a toolkit that will allow you to live your healthiest life.If you’re interested in reading books about wellness Tinx recommends:1. Food: What the Heck Should I Eat? by Mark Hyman M.D.2. The Secret by Rhonda Byrne  3. Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever by Kelly LeVeque4. Sacred Hoops: Spiritual Lessons of a Hardwood Warrior by Phil Jackson  5. Super Attractor: Methods for Manifesting a Life Beyond Your Wildest Dreams  by Gabrielle Bernstein  6. The Universe Has Your Back: Transform Fear into Faith by Gabrielle Bernstein7. The Tools: Transform Your Problems into Courage, Confidence, and Creativity by Barry Michels & Phil Stutz8. Ketotarian by Dr. Will Cole Follow Tinx on Instagram & TikTok  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

8 Apr 202225min

On this week’s live AMA, Tinx shares advice on when it’s time to walk away from a relationship, how to celebrate your birthday if you’re quarantined with COVID, how to balance taking care of yourself with your social life, and more!  It’s Me, Tinx LIVE airs every Wednesday at 8am PT / 11am ET on SiriusXM Stars, channel 109. If you’re not a SiriusXM subscriber you can sign up for a free three month trial.  If you can’t call in during the live show you can always leave a voicemail at 866-993-8267 or send an email to itsmetinx@siriusxm.com and Tinx will answer it on a future show!Follow Tinx on Instagram and TikTok   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

6 Apr 202247min

Tinx recaps the Grammys and explains why she thinks it’s a better and more fun award show than the Oscars. Speaking of the Oscars, Tinx addresses a DM she got from a listener who felt she changed herself for the Oscars party she attended and reminds everyone that two things can be true at the same time: you can love your body and be in a good place with yourself but still want to do things to look your best – whether that’s getting your makeup done or losing three pounds. Plus, Tinx shares the best ways to not only make new friends as an adult, but how to be a good friend. It’s all about surrounding yourself with good people, allowing yourself to be vulnerable, and being a good listener. Make sure you carry her Monday mantra with you this week: good people know good people and vulnerability is a super power.  Follow Tinx on Instagram and TikTok  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

4 Apr 202221min

When we start dating a guy, we tend to get blinded by heart eye emojis and only see the best in them. Tinx knows the feeling well and this is why she wants you to keep an ick list in your back pocket for when you need to bring yourself back down to earth. Hear all about what the ick list is, why you should keep it, and when you should use it. If you have funny icks make sure you send them in so that Tinx can share them next week! Plus, from making mini mic Oscars recap videos on TikTok to actually attending Elton John’s Oscars party – Tinx recaps what it was like to attend her first ever Oscars party – from the glam and Mr. Anxiety’s arrival to the actual event! Finally, Tinx wants to end the week on a high note with her Friday sermon: your vibe attracts your tribe! It might sound chuegy but it’s true… so make sure you surround yourself with people who add value to your life!   Follow Tinx on Instagram  and TikTok  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

1 Apr 202224min

Tinx might be in Mexico this week, but she’d never skip a week of AMA! On today’s episode, Tinx answers questions that have been submitted via voicemail and email and offers her advice on a range of topics from how to deal with being love bombed and answer a guy who asks “when we hanging” to knowing when it’s time to leave a job and why you should never be scared to start over. It’s Me, Tinx LIVE airs every Wednesday at 8am PT / 11am ET on SiriusXM Stars, channel 109. If you’re not a subscriber you can sign up for a free three-month trial. If you can’t call in during the live show you can always send an email to itsmetinx@siriusxm.com or leave a voicemail at 866-993-8267. Follow Tinx on Instagram and TikTok   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

30 Mar 202248min

Let’s start the week by sparking joy! Tinx has talked about her RMW’s and on today’s episode she explains what it is and how it can change your life. Plus, Tinx talks about the GOOP article “Forget Happiness – Pursue Joy” and shares some of the things that spark joy in her life! From nail art and bubble baths to weight lifting, Fenty Gloss Bomb in Fu$$y, eye patches, and more! So this week (and every week) think about what sparks joy in your life, lean into it, and make sure to carve out time for the things that make you happy.   You all know how much joy Tinx gets from her sundae at Craig’s! Feel that same joy at home with a pint – or two - of The Tinx Sundae! Follow Tinx on Instagram and TikTok   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

28 Mar 202221min

At one point or another, we all struggle with our body image. Tinx shares her thoughts on the prison women are stuck in to look their thinnest – whether that’s from societal pressures, a desire to look the way we once did, or from what we see on social media. Just know, whether it’s in your day to day life, stressing over looking good in a bathing suit on vacation, or just being mad at yourself for everything you ate while on vacation, your body is the least interesting thing about you. Self-acceptance is possible, and it starts with being kind to yourself, so treat yourself the way you treat the other women in your life that you love.   Follow Tinx on Instagram and TikTok   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

25 Mar 202220min

On this week’s live AMA, Tinx shares advice on how to live in the moment, ways to battle body image issues, how to handle difficult dating situations, ways to make guy friends, and more! It’s Me, Tinx LIVE airs every Wednesday at 8am PT / 11am ET on SiriusXM Stars, channel 109. If you’re not a SiriusXM subscriber, you can sign up for a free three-month trial. If you can’t call in during the live show you can always leave a voicemail at 866-993-8267 or send an email to itsmetinx@siriusxm.com and Tinx will answer during the next show! Follow Tinx on Instagram and TikTok  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

23 Mar 202247min