155. Episode #155 — Featuring Former College QB & Coach Paul Peterson

155. Episode #155 — Featuring Former College QB & Coach Paul Peterson

In this week's E4A Podcast, we sat down with longtime friend and football coach Paul Peterson, who has coached hundreds of college athletes and raised five boys of his own. His message to parents: we must be more intentional. Paul sees a growing trend—kids struggling not because they lack talent, but because well-meaning adults unintentionally teach them to rely on excuses. He put it simply: "Kids know when you're fluffing things for them. They see right through it." When parents blame the coach, the refs, the playing time, the system, or the circumstances, it sends a quiet but dangerous message: "Your growth is someone else's responsibility." The best parents—and the best athletes—reject that mindset. 1. Don't Clear the Path. Teach Them How to Walk It. Paul talked about the shift in modern parenting: "We used to hover. Now we snowplow—moving everything out of the way." But adversity is not the enemy—it's the classroom. Kids gain confidence only by facing difficulty, not being protected from it. 2. Redirect Excuses Toward Ownership. When a child wants to blame the environment, the coach, or the situation, Paul suggests helping them focus on the only things they can actually control: effort, attitude, preparation, and response. Those are the muscles that create resilience. 3. Be Their Biggest Fan—Not Their Second Coach. Paul shared that his sons know he loves them regardless of performance. That kind of clarity gives kids freedom to try hard, fail, learn, and try again. The best post-game conversation is often just: "I love watching you play." 4. Encourage Them to Earn Opportunity—Not Expect It. As we discussed on the episode, kids today need the reminder: "Perform your way into opportunity, don't pout your way into it." Nothing builds character like working hard, staying ready, and letting your actions—not your frustration—speak for you. ⸻ Especially for Athletes: • Website: https://e4a.org • Facebook: https://www.facebook.com/EspeciallyForAthletes/ • X: https://x.com/E4Afamily • Instagram: https://www.instagram.com/especiallyforathletes/ • YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ Join the conversation using #TheSportlightPodcast ⸻ Credits: Hosted by Shad Martin Produced by Shad Martin and IMAGINATE STUDIO

Episoder(115)

152. BYU Cheerleaders Ammon & Aislee on Time, Trials & Taking Your Shot

152. BYU Cheerleaders Ammon & Aislee on Time, Trials & Taking Your Shot

In this episode of the Especially for Athletes Podcast, we're joined by Ammon Montenegro and Aislee Meachum, two standout cheerleaders at Brigham Young University who are not only athletes at the top ...

22 Okt 202551min

151. Breaking Free from Distraction: How Coach Jaicee Roden Helps Her Athletes "Win the Hour"

151. Breaking Free from Distraction: How Coach Jaicee Roden Helps Her Athletes "Win the Hour"

In our conversation with Ridgeline High School volleyball coach Jaicee Roden, one principle came through loud and clear: the athletes who rise to the top are the ones who learn to eliminate distractio...

16 Okt 202545min

150. Utah Jazz Forward George Niang on Embracing Your Role & Building Resilience

150. Utah Jazz Forward George Niang on Embracing Your Role & Building Resilience

In this episode of the Especially for Athletes Podcast, we sit down with Utah Jazz forward George Niang—a seasoned NBA veteran whose journey from Iowa State star to ten-year pro is packed with lessons...

29 Sep 202545min

149. Utah Tech Softball Coach Randy Simkins

149. Utah Tech Softball Coach Randy Simkins

This week, we're joined by Coach Randy Simkins, the head softball coach at Utah Tech University. Coach Simkins is the only college coach in Utah history to lead teams at the JUCO, DII, and DI levels —...

24 Sep 202557min

148. Lessons from the Locker Room with Brandon Doman

148. Lessons from the Locker Room with Brandon Doman

Every athlete has felt it—the quiet voice that says "I don't belong here." In this episode of the Especially for Athletes podcast, we tackle imposter syndrome head-on and explore the power of self-tal...

16 Sep 202534min

147. Sam Merrill on Confidence, Work, and Being a Great Teammate

147. Sam Merrill on Confidence, Work, and Being a Great Teammate

This week's episode features NBA player and Utah State legend Sam Merrill. His journey—from quiet gym hours to big-stage moments—reminds us that greatness grows from daily choices. Sam's counsel hits ...

20 Aug 202536min

146. Doug Meacham on Perspective in Sports and Life

146. Doug Meacham on Perspective in Sports and Life

This week, we sat down with former University of Utah basketball player and current high school basketball coach Doug Meacham for a deep and inspiring conversation sparked by comments from professiona...

13 Aug 202549min

145. Believe You Belong: Beating Imposter Syndrome and Mastering Self-Talk

145. Believe You Belong: Beating Imposter Syndrome and Mastering Self-Talk

Every athlete has felt it—the quiet voice that says "I don't belong here." In this episode of the Especially for Athletes podcast, we tackle imposter syndrome head-on and explore the power of self-tal...

2 Jul 202513min

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