Meditation: You Are Worthy đ(Self-Love)
Good morning, beautiful, This week, our theme is self-love. You are worthy of anything you could possibly want. No matter whatâs happened in your past, Or what others have told you, Or what you m...
31 Mai 202117min
Liquid Mind Meditation đŠ- from Meditation for Women
Our minds can fill up with thoughts so easily, Spinning with all the details of life, worries and planning that can quickly overwhelm us. Meditation becomes such a wonderful tool to use to quiet the...
28 Mai 202116min
Meditation: Practicing Silence With No Music đ§(Silence)
Good morning, beautiful, This week, our theme has been silence. Today, weâll be meditating in total silence - with no music or words as guidance. Thoughts will arise. Â Your ears will be distracted b...
27 Mai 20219min
Meditation: Practicing Silence With Piano Music đč(Silence)
Good morning, beautiful, This week, our theme is silence. Which means that all the meditations this week will have very little guidance, so you can practice sitting with the silence, sometimes with ...
26 Mai 202110min
Meditation: Practicing Silence With Relaxing Music đŒ(Silence)
Good morning, beautiful, This week, our theme is silence. Which means that all the meditations this week will have very little guidance, so you can practice sitting with the silence, sometimes with ...
25 Mai 202110min
Meditation: 10 Minutes of Silenceđ§đŒââïž(Silence)
Good morning, beautiful, This week, our theme is silence. Which means that all the meditations this week will have very little guidance, so you can practice sitting with the silence, sometimes with ...
24 Mai 202116min
Meditation Music for Journaling đ- from Meditation for Women
Today weâll begin with a brief guided exercise to set the intentions for your journaling practice. Â And then, the music will play in the background while you journal. đđđ JOIN PREMIUM and get the...
21 Mai 202121min
Meditation: Harness and Share Your Creativity đ§đŸââïž(Creativity)
Good morning, beautiful, This week, our theme is creativity. One of the most fulfilling experiences in the world is when youâre able to share your gifts with others. And your creativity - all the d...
20 Mai 202114min
