Meditation: Feel Good in the Morning 😁

Meditation: Feel Good in the Morning 😁

Buddha said, “each morning we are born again. What we do today is what matters most.” So the intention of today’s meditation is to give you the space to decide to feel good and set yourself up to feel good all day. To start your day in mindful awareness of your thoughts and your body. To let your breath rejuvenate you for the day ahead. To shift your attention onto all the things that make you feel good rather than on those that darken your mood. And to cultivate a deep desire to let your happiness and love shine onto others. 💗💗💗 Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast --- Support this podcast: https://anchor.fm/morningmeditationforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2395)

Rise Above Worry: A Meditation to Feel Lighter (Lightness)

Rise Above Worry: A Meditation to Feel Lighter (Lightness)

Hello, Beautiful...I'm so grateful you're here with me. Feeling weighed down by worry or overthinking first thing in the morning? This calming guided meditation helps you release anxious thoughts, l...

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Calm Your Body Morning Meditation 🌿 Release Tension and Start the Day Relaxed

Calm Your Body Morning Meditation 🌿 Release Tension and Start the Day Relaxed

Hello, Beautiful...I'm so grateful you're here with me. Waking up with tension or stress already in your body? This calming morning meditation helps you release physical tightness and start your day...

12 Apr 18min

Bloom With Purpose 🌾 A Morning Meditation for Living With Intention

Bloom With Purpose 🌾 A Morning Meditation for Living With Intention

Hello, Beautiful...I'm so grateful you're here with me. Feeling like you’re going through the motions without direction? This morning meditation is designed to help you reconnect with your purpose ...

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Set Powerful Intentions đŸŒ± A Morning Meditation to Manifest Your Dreams

Set Powerful Intentions đŸŒ± A Morning Meditation to Manifest Your Dreams

Hello, Beautiful...I'm so grateful you're here with me. Ready to take aligned action toward your dreams? This morning meditation helps you set powerful intentions, focus your energy, and move forwar...

10 Apr 14min

Awaken Your Vision ✹ A Morning Meditation for Clarity and Purpose

Awaken Your Vision ✹ A Morning Meditation for Clarity and Purpose

Hello, Beautiful...I'm so grateful you're here with me. Waking up feeling unsure about your direction or purpose? This morning meditation is designed to help you reconnect with your vision, gain cla...

9 Apr 16min

Prosperity Sleep Meditation 😮 Fall Asleep Manifesting Abundance

Prosperity Sleep Meditation 😮 Fall Asleep Manifesting Abundance

Hello, Beautiful...I'm so grateful you're here with me. Going to bed with financial stress or worries on your mind? This sleep meditation is designed to help you relax deeply while shifting into an ...

8 Apr 29min

Move Forward With Clarity 🌾 A Morning Meditation for Powerful Intentions

Move Forward With Clarity 🌾 A Morning Meditation for Powerful Intentions

Hello, Beautiful...I'm so grateful you're here with me. Feeling unsure about your next step or direction? This morning meditation is designed to help you move forward with clarity, set strong intent...

8 Apr 12min

Create Inner Calm 🌿 A Morning Meditation to Clear Your Mind

Create Inner Calm 🌿 A Morning Meditation to Clear Your Mind

Hello Beautiful, I'm so grateful you're here with me. 💗 Feeling overwhelmed before your day even begins? This calming morning meditation is designed to clear your mind, release mental clutter, and h...

7 Apr 12min

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