
Meditation: Settle Your Mind đfrom Meditation for Women
When your mind is spinning, And the thoughts are swirling, The dizziness can unhinge you, Make you scared, Make you unsure, And keep you unfocused. So come inside to settle your mind, And ancho...
30 Okt 202112min

Meditation: Dissolve the Thoughts and Emotions (Discipline) đ§đżââïž
Good morning, beautiful, Our theme this week is discipline. So many times, the things getting in our way of being disciplined are the barrage of thoughts and emotions weâre experiencing in any given...
29 Okt 202110min

Meditation: Actions Create Habits (Discipline) đđœ
Good morning, beautiful, Our theme this week is discipline. The more we do something, the easier it becomes for us to do, and the more it becomes a habit. So if we really want to harness the power ...
28 Okt 202110min

Meditation: Suck It Up, Buttercup (Discipline) đ
Good morning, beautiful, Our theme this week is discipline. Suck it up, buttercup. I heard this phrase a lot as a kid, mostly from coaches and occasionally from my parents. It always found its way...
27 Okt 202110min

Meditation: What You Want Most (Discipline) âïž
Good morning, beautiful, Our theme this week is discipline. Abraham Lincoln said, discipline is choosing between what you want now, and what you want most. So this morning will be an open invitatio...
26 Okt 202111min

Morning Meditation for Discipline (Discipline) đ§ââïž
Good morning, beautiful, Our theme this week is discipline. Discipline, as in, the discipline it takes to do something regularly, consistently and habitually - even when you donât want to - for the ...
25 Okt 202110min

Meditation: Let Go of What You Can't Control đfrom Meditation for Women
Itâs not yours to hold, Itâs not yours to change. So release your grip, And let go of what you canât control, So you can dissolve the pressure, And focus your energy on what you can. đđđ Tod...
24 Okt 202116min

Meditation: I See You đfrom Meditation for Women
I see you. You are not alone. You may feel ignored or invisible at times, Or you may even hide yourself, hoping no one sees the dark parts inside. But I see you, my love. You are not alone. đđ...
23 Okt 202110min





















