Meditation: Connect With Your Breath 🧘🏻‍♀️(Body Love Meditation)

It’s time to shine, beautiful. Time to release the holds of fear that can keep you small and unexpressed. And time to step into the luminous greatness that is your true nature. 💗💗💗 Today's medi...

25 Sep 202112min

Good morning, beautiful, This week, we’re meditating to the wise words from incredible women. Each one of these meditations are created to help you discover more of you. Your voice. Your individua...

24 Sep 202111min

Good morning, beautiful, This week, we’re meditating on wise words from extraordinary women. What is it that truly makes you happy? What makes your soul sing? Today’s wise words from Zendaya will ...

23 Sep 202111min

Good morning, beautiful, This week, we’re meditating on wise words from extraordinary women. Jane Goodall is famous for her work with chimpanzees in Tanzania and still continues her work as an agent...

22 Sep 202111min

Good morning, beautiful, This week, we’re meditating on wise words from extraordinary women. Today’s wise words come from Amelia Earhart, the famous American aviator. 💗💗💗 Check out all the incr...

21 Sep 202110min

Good morning, beautiful, This week, we’re meditating on wise words from extraordinary women. Today’s wise words come from Frida Kahlo, the infamous Mexican artist and activist. I’ve long been fasci...

20 Sep 202110min

Good morning, beautiful, This morning’s meditation is part of a special weekend meditation series we’ve created for you.  In addition to the weekday and bonus meditations, I hope you really enjoy the...

19 Sep 202111min

What isn’t serving you right now? Where in your life are you feeling a sense of overwhelm? Stress? Discontent? These can be indicators that something isn’t working.  That you are out of flow. Wha...

18 Sep 202117min