
A Grounding Meditation with Rachel Brathen of From the Heart Podcast
We all need a moment to ground ourselves. To step out of the movement of life, and sink into ourselves. Todayâs special meditation comes from my friend Rachel Brathen, the host of the From the Heart p...
23 Sep 202414min

Inner Sun (Inviting the Positive)
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...
23 Sep 202412min

Healing the Past
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...
22 Sep 202417min

Thoughts (Mindful Mornings)
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...
21 Sep 202411min

Sounds (Mindful Mornings)
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...
20 Sep 202411min

Hello from Katie đ Comparing Yourself to Others Much? It's You vs. You
Raise your hand if you've found yourself comparing yourself to another lately? đââïž We all do it, consciously or unconsciously. And so many feelings of "less than" can creep in when we do. Today I wa...
19 Sep 202415min

Move (Mindful Mornings)
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...
19 Sep 202411min

Breathe In the Good, Breathe Out the Bad
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...
18 Sep 202428min






















