Meditation: How Can It Be Easy? đŸ§šđŸŸâ€â™€ïž(Ease)

Meditation: How Can It Be Easy? đŸ§šđŸŸâ€â™€ïž(Ease)

Good morning, beautiful, This week, we’re meditating all about ease. I have prided myself on being a hard worker my whole life. As an athlete, an entrepreneur and a mom, I felt like I was constantly working hard for the things I wanted, and that the rewards of my efforts were earned by me because of my hard work. But a few years ago, I began asking myself a very simple question
 How can it be easy? And life changed. Because when we ask ourselves this question, we’re opening ourselves up to recognizing new ways of doing things, new ways of being that are lighter and more joyful. And, we make it okay for things to be easy. So today’s meditation will allow you to ponder that question for yourself, so you can invite in more ease into every part of your life. 🌞🌞🌞 BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium 💜💜💜 Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast 💗💗💗 Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast --- Support this podcast: https://anchor.fm/morningmeditationforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2399)

Meditation: Patience is More Than Waiting (Patience) ⏰

Meditation: Patience is More Than Waiting (Patience) ⏰

Good morning, beautiful, This week, our theme is patience. Joyce Meyer says patience is not simply the ability to wait, it’s how we behave while we’re waiting. This morning’s meditation will be a g...

22 Jun 202111min

Meditation: Morning Practice for Patience (Patience)😌

Meditation: Morning Practice for Patience (Patience)😌

Good morning, beautiful, This week, our theme is patience. Patience is the ability to wait for a long time without becoming annoyed or upset. The ability to remain calm and not become annoyed when d...

21 Jun 202112min

Meditation: Come Home to Yourself 💗- from Meditation for Women

Meditation: Come Home to Yourself 💗- from Meditation for Women

Come inside, my love. To the place where the unique beauty of your soul is celebrated, And the noise of the world and the ego are silenced. This is your home. The calm place where the Universe spe...

18 Jun 202114min

Meditation: The Gift of Kindness (Kindness) 🎁

Meditation: The Gift of Kindness (Kindness) 🎁

Good morning, beautiful, This week, our theme is kindness. Today we’re going to meditate on a quote by Kevin Heath. He says, “no act of kindness is too small.  The gift of kindness may start as a s...

17 Jun 202110min

Meditation: Be Kind to Others (Kindness) âŁïž

Meditation: Be Kind to Others (Kindness) âŁïž

Good morning, beautiful, This week, our theme is kindness. This morning’s meditation practice is a simple reminder to walk full of kindness in the world today. And to consciously give your kindness ...

16 Jun 202111min

Meditation: Loving Kindness Meditation (Kindness) 💗💗💗

Meditation: Loving Kindness Meditation (Kindness) 💗💗💗

Good morning, beautiful, This week, our theme is kindness. Sharon Salzberg says, Loving Kindness is a profound recognition that our lives have something to do with one another, that everyone counts,...

15 Jun 202115min

Meditation: Be Kind to Yourself This Morning (Kindness) đŸ„°

Meditation: Be Kind to Yourself This Morning (Kindness) đŸ„°

Good morning, beautiful, This week, our theme is kindness. Kindness is the quality of being friendly, generous and considerate.  And today, we’re going to practice focusing that kind energy to ourse...

14 Jun 202111min

Deep Healing Meditation âŁïž- from Meditation for Women

Deep Healing Meditation âŁïž- from Meditation for Women

The intention of today’s meditation is to invite healing into your body, mind and soul. 💗💗💗 Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little...

11 Jun 202119min

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