Meditation: Alone Time for Mom đŸ§˜đŸżâ€â™€ïž(Mothering)

Meditation: Alone Time for Mom đŸ§˜đŸżâ€â™€ïž(Mothering)

Good morning, beautiful, This week, our theme is mothering. These meditations are not just for those who have raised children. It’s also for anyone who has been mothered - whether that was by your biological mom or other incredible women. And it’s also for anyone who has mothered those around her; perhaps you’ve been a caregiver for an aging loved one or even mentored someone else. Mothering in this series is meant as a verb to encompass the experience of deeply caring for and being cared for by others. Today’s meditation will give you the space to experience exquisite alone time, so you can rejuvenate and feel restored. 🌞🌞🌞 BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium 💜💜💜 Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast 💗💗💗 Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds --- Support this podcast: https://anchor.fm/morningmeditationforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2351)

Meditation: You Are Worthy 💗(Self-Love)

Meditation: You Are Worthy 💗(Self-Love)

Good morning, beautiful, This week, our theme is self-love. You are worthy of anything you could possibly want. No matter what’s happened in your past, Or what others have told you, Or what you m...

31 Mai 202117min

Liquid Mind Meditation 💩- from Meditation for Women

Liquid Mind Meditation 💩- from Meditation for Women

Our minds can fill up with thoughts so easily, Spinning with all the details of life, worries and planning that can quickly overwhelm us. Meditation becomes such a wonderful tool to use to quiet the...

28 Mai 202116min

Meditation: Practicing Silence With No Music 🎧(Silence)

Meditation: Practicing Silence With No Music 🎧(Silence)

Good morning, beautiful, This week, our theme has been silence. Today, we’ll be meditating in total silence - with no music or words as guidance. Thoughts will arise.  Your ears will be distracted b...

27 Mai 20219min

Meditation: Practicing Silence With Piano Music đŸŽč(Silence)

Meditation: Practicing Silence With Piano Music đŸŽč(Silence)

Good morning, beautiful, This week, our theme is silence. Which means that all the meditations this week will have very little guidance, so you can practice sitting with the silence, sometimes with ...

26 Mai 202110min

Meditation: Practicing Silence With Relaxing Music đŸŽŒ(Silence)

Meditation: Practicing Silence With Relaxing Music đŸŽŒ(Silence)

Good morning, beautiful, This week, our theme is silence. Which means that all the meditations this week will have very little guidance, so you can practice sitting with the silence, sometimes with ...

25 Mai 202110min

Meditation: 10 Minutes of SilenceđŸ§˜đŸŒâ€â™€ïž(Silence)

Meditation: 10 Minutes of SilenceđŸ§˜đŸŒâ€â™€ïž(Silence)

Good morning, beautiful, This week, our theme is silence. Which means that all the meditations this week will have very little guidance, so you can practice sitting with the silence, sometimes with ...

24 Mai 202116min

Meditation Music for Journaling 📝- from Meditation for Women

Meditation Music for Journaling 📝- from Meditation for Women

Today we’ll begin with a brief guided exercise to set the intentions for your journaling practice.  And then, the music will play in the background while you journal. 🌞🌞🌞 JOIN PREMIUM and get the...

21 Mai 202121min

Meditation: Harness and Share Your Creativity đŸ§šđŸŸâ€â™€ïž(Creativity)

Meditation: Harness and Share Your Creativity đŸ§šđŸŸâ€â™€ïž(Creativity)

Good morning, beautiful, This week, our theme is creativity. One of the most fulfilling experiences in the world is when you’re able to share your gifts with others. And your creativity - all the d...

20 Mai 202114min

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