Meditation for Body Pain
Hello Beautiful, I'm so grateful you're here with me. 💗 Ease tension and invite healing as this meditation guides you to gently scan your body, acknowledge areas of discomfort, and fill them with soothing, restorative energy. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! https://womensmeditationnetwork.com/5secrets Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium Namaste, Beautiful, 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
15 Jan 21min
Let Joy Lead the Way (Celebrate Alignment)
Hello Beautiful, I'm so grateful you're here with me. 💗 A heart-opening reminder to release the weight of “should” and let joy become your compass — guiding each breath, each step, and each choice with lightness and truth. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! https://womensmeditationnetwork.com/5secrets Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium Namaste, Beautiful, 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
14 Jan 10min
AD-FREE BONUS: Connected to the Earth
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Breathe, tune in, and reconnect with nature in this grounding meditation, feeling the earth beneath you and the peace it brings to your body and mind. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! https://womensmeditationnetwork.com/5secrets Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium Namaste, Beautiful, 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
14 Jan 8min
You’re Doing Better Than You Think (Celebrate Alignment)
Hello Beautiful, I'm so grateful you're here with me. 💗 A gentle reminder that growth isn’t always visible — your quiet resilience, your steady heart, and your willingness to keep showing up are proof that you’re doing better than you think. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! https://womensmeditationnetwork.com/5secrets Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium Namaste, Beautiful, 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
13 Jan 9min
Celebrate the Good That’s Already Here (Celebrate Alignment)
Hello Beautiful, I'm so grateful you're here with me. 💗 A grounding moment to pause, breathe, and recognize the quiet goodness already present in your life — the simple things that are steady, true, and enough. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! https://womensmeditationnetwork.com/5secrets Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium Namaste, Beautiful, 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
12 Jan 11min
New Year Blessings Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗 Start the new year with calm and intention. This meditation guides you to slow your breath, release tension, and connect with yourself for a peaceful, grounding start. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! https://womensmeditationnetwork.com/5secrets Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium Namaste, Beautiful, 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
11 Jan 15min
What Feels Right in This Season? (Alignment)
Hello Beautiful, I'm so grateful you're here with me. 💗 A gentle check-in with your inner wisdom — to honor what feels right in this season, and to move in rhythm with where life is guiding you now. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! https://womensmeditationnetwork.com/5secrets Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium Namaste, Beautiful, 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
10 Jan 10min
Notice Where Life Feels Heavy (Alignment)
Hello Beautiful, I'm so grateful you're here with me. 💗 Pause and gently explore the spaces of your life—listening to where things feel heavy, so you can realign with ease and lightness within. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! https://womensmeditationnetwork.com/5secrets Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium Namaste, Beautiful, 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
9 Jan 12min
