Meditation: Affirmations for Anxiety (Affirmations) đŸ§˜đŸżâ€â™€ïž

Meditation: Affirmations for Anxiety (Affirmations) đŸ§˜đŸżâ€â™€ïž

Good morning, beautiful, Affirmations is the theme this week, which means each meditation will be a series of affirmations on a topic. Today’s affirmations are for those moments when you’re feeling the weight of anxiety or stress. I hope they help ease your mind and your body as you invite in more calm. 🌞🌞🌞 BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium 💜💜💜 Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast 💗💗💗 Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds --- Support this podcast: https://anchor.fm/morningmeditationforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2332)

Meditation: Look Back on the Love (Look Back)âŁïž

Meditation: Look Back on the Love (Look Back)âŁïž

Good morning, beautiful. This week, our theme is look back. My intention in creating these meditations is to give you an opportunity to reflect back on your life this past year.  To give you this sa...

28 Des 202111min

Meditation: Look Back on The Past Year (Look Back)đŸ–Œ

Meditation: Look Back on The Past Year (Look Back)đŸ–Œ

Good morning, beautiful. This week, our theme is look back. My intention in creating these meditations is to give you an opportunity to reflect back on your life this past year.  To give you this sa...

27 Des 202112min

Meditation: Get Out of Your Head đŸ‘€from Meditation for Women

Meditation: Get Out of Your Head đŸ‘€from Meditation for Women

The intention of this meditation is to give you an opportunity to practice letting go of the avalanche of thoughts in your mind, so you can get out of your head and into the beauty of this present mom...

26 Des 202115min

Meditation: Instant Relief When You're Fried 😊from Meditation for Women

Meditation: Instant Relief When You're Fried 😊from Meditation for Women

You’ve been holding so much, my love. I know you’re done. It feels like one more thing will break you. And while you know you would handle it, Because that’s what you do, You are fried. So find ...

25 Des 202113min

Meditation: Awaken Your Soul (Awaken) 🌈

Meditation: Awaken Your Soul (Awaken) 🌈

Good morning, beautiful. Our theme this week is awaken. For the purpose of this week’s meditations, awaken means to become consciously aware of something. Awakening your soul means to touch down in...

24 Des 20218min

Meditation: Awaken to Your Gifts (Awaken) 🎁

Meditation: Awaken to Your Gifts (Awaken) 🎁

Good morning, beautiful. Our theme this week is awaken. For the purpose of this week’s meditations, awaken means to become consciously aware of something. Mark Twain said, “the two most important d...

23 Des 202110min

Meditation: Awaken to the Dark (Awaken) 🎆

Meditation: Awaken to the Dark (Awaken) 🎆

Good morning, beautiful. Our theme this week is awaken. For the purpose of this week’s meditations, awaken means to become consciously aware of something. To awaken to the dark means to become awar...

22 Des 202110min

Sleep Meditation: Life is Beautiful 💗💗from Sleep Meditation for Women

Sleep Meditation: Life is Beautiful 💗💗from Sleep Meditation for Women

Tonight’s meditation is a celebration of life. This beautiful, messy, painful, and joyful experience that is all yours. JOURNAL PROMPTS: Before Bed What are 3 things you’re grateful for tonight?...

22 Des 202125min

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