Meditation: Share Your Heart (Vulnerability) 💖

Meditation: Share Your Heart (Vulnerability) 💖

Good morning, beautiful, This week, we’re meditating about vulnerability. It's in sharing our heart, our truth, that we find true connection. And doing so is the space of vulnerability. It’s scary. It leaves us feeling exposed and weak. But as BrenĂ© Brown says, “vulnerability is the core, the heart, the center of meaningful human experiences.” And Bob Marley says, “Being vulnerable is the only way to allow your heart to feel true pleasure.” So today’s guided meditation is a visualization that will help you practice sharing your heart, and standing bravely in vulnerability. 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 🌞🌞🌞 BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium 💜💜💜 Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast 💗💗💗 Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds --- Support this podcast: https://anchor.fm/morningmeditationforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2302)

Meditation: Let the Past Be (Windows)

Meditation: Let the Past Be (Windows)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

20 Feb 202411min

Meditation: Reflections of the Soul (Windows)

Meditation: Reflections of the Soul (Windows)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

19 Feb 202411min

Meditation: Awaken Your Inner Fire

Meditation: Awaken Your Inner Fire

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

18 Feb 202413min

Meditation: Out of the Rut (Healing Conflict)

Meditation: Out of the Rut (Healing Conflict)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

17 Feb 202410min

Meditation: Relationship Check (Healing Conflict)

Meditation: Relationship Check (Healing Conflict)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

16 Feb 202411min

Meditation: Money Energy (Healing Conflict)

Meditation: Money Energy (Healing Conflict)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

15 Feb 202412min

Sleep Meditation:  Relief From a Mental Breakdown

Sleep Meditation: Relief From a Mental Breakdown

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

15 Feb 202424min

VALENTINE'S BONUS: Visualize Your Ideal Mate with Special Guide Damona Hoffman

VALENTINE'S BONUS: Visualize Your Ideal Mate with Special Guide Damona Hoffman

Today's meditation is a special one celebrating this day of love. 💗. It's called Visualize Your Ideal Mate and it's guided by my good friend Damona Hoffman. Damona is a regular cast member of The Dr...

14 Feb 202418min

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