Home Birth Story: Prayer, Prenatal Depression, & the Best Birth Story w/Kaitlyn & Kale Hallman

Home Birth Story: Prayer, Prenatal Depression, & the Best Birth Story w/Kaitlyn & Kale Hallman

This birth story is such a beautiful reminder that preparation, prayer, and unwavering partner support can truly transform the labor experience. In this episode, Kaitlyn and her husband Kale share their faith-filled home birth journey — from unexpected pregnancy challenges and prenatal depression to the incredible moment Kale caught their baby in the birth tub. You’ll hear the raw realities of third-trimester pain, mental health struggles, intentional birth prep as a couple, and the pow...

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Episoder(375)

8 Surprising Facts about Birth

8 Surprising Facts about Birth

There’s so much about birth that nobody warns you about and walking in knowing the “surprising” stuff is what keeps it from catching you off guard. In this episode I’m sharing 8 things most moms don...

12 Nov 26min

Labor Pains and Gains: The Truth About Contractions

Labor Pains and Gains: The Truth About Contractions

So many moms spend the last few weeks of pregnancy asking the same question: “wait... is this it?” In this episode I’m walking you through the early signs that labor might be on its way... the obviou...

5 Nov 21min

Birth Story: Unmedicated Birth for First Time Mama, Amanda Warnsholz

Birth Story: Unmedicated Birth for First Time Mama, Amanda Warnsholz

First-time mama Amanda Warnsholz shares her beautiful unmedicated birth story and it almost didn’t get to happen. Before she was even pregnant, an abnormal pap sent her down a road of procedures and ...

29 Okt 51min

Relaxation Practice for Labor

Relaxation Practice for Labor

Relaxation might sound like the boring part of birth prep, but it’s actually the secret weapon nobody takes seriously until they’re mid-contraction wishing they’d practiced. 😅 In this episode I walk...

22 Okt 26min

Birth Story: Unmedicated, Spiritual, and Supportive Hospital Birth with Justina & Kace Knowles

Birth Story: Unmedicated, Spiritual, and Supportive Hospital Birth with Justina & Kace Knowles

I shared this incredible birth story back in 2022, and it’s one that has stayed in my heart because of how much faith carried this couple through. Justina and Kace are proof that when you prepare you...

15 Okt 39min

Why "At Least You Have a Healthy Baby" Isn't Enough with Dr. Kathleen Kendall-Tackett

Why "At Least You Have a Healthy Baby" Isn't Enough with Dr. Kathleen Kendall-Tackett

Your birth doesn't have to look dramatic from the outside for it to have affected you deeply. You can have a "textbook" birth and healthy baby and still walk away replaying it at 2am, feeling like som...

7 Okt 48min

Birth Story: Unmedicated, Hospital Birth with Sally Steffy

Birth Story: Unmedicated, Hospital Birth with Sally Steffy

Some stories are too tender and too good to leave sitting in the archives, and Sally's is one of them. Sally shares her unmedicated hospital birth, and she does it gracefully, while her sweet grandp...

30 Sep 43min

Are You Pushing Wrong? What Your Pelvic Floor REALLY Needs for Birth with Dr. Sara Reardon

Are You Pushing Wrong? What Your Pelvic Floor REALLY Needs for Birth with Dr. Sara Reardon

What if the way you’re told to push during birth isn’t actually the whole story? And what if leaking, pelvic pain, painful sex, or feeling like your body just never fully recovered after having a baby...

24 Sep 43min

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