Meditation: I Am Surrounded By People Who Lift Me Up 👭(Affirmations)

Meditation: I Am Surrounded By People Who Lift Me Up 👭(Affirmations)

Good morning, beautiful. Our theme today is affirmations. Each of these meditations will focus on one special affirmation, and give you the opportunity to sit in stillness with it for a bit. My hope is that it opens up a space for you to let these words sink deeply into your mind, body and soul. The people in our lives directly impact our life experiences. If we are surrounded by people who are nay-sayers, doubt us, or demean us, it’s easy for us to shrink. Conversely, if we’re surrounded by people who believe in us, cheer us on and even challenge us to grow, we can thrive beyond our own imaginations. JOURNAL PROMPTS: Who are some of your biggest supporters? Write a letter of gratitude to one person who has lifted you up. How would it feel to be surrounded by people who support you, love you and believe in you? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep. 😌😌😌 BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium 💜💜💜 Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast 💗💗💗 Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds --- Support this podcast: https://anchor.fm/morningmeditationforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2357)

Meditation: Dissolve the Heaviness (Refresh) đŸŒ±

Meditation: Dissolve the Heaviness (Refresh) đŸŒ±

Good morning, beautiful, This week, our theme is refresh. Our soul’s can crave a refresh when there is heaviness inside. When we are feeling the weight of our responsibilities, tasks and thoughts. S...

8 Jun 202111min

Meditation: Morning Refresh (Refresh) 🌾

Meditation: Morning Refresh (Refresh) 🌾

Good morning, beautiful, This week, our theme is refresh. To refresh means to give new strength or energy; to reinvigorate. So this morning’s meditation will help you breathe in new life and invigor...

7 Jun 20219min

Meditation: You Are What You're Looking For ✹- From Meditation for Women

Meditation: You Are What You're Looking For ✹- From Meditation for Women

It is really easy to search for answers outside of ourselves. To believe that if we just had more money, A better partner, A bigger house, A better job, A leaner body, That everything would be o...

4 Jun 202113min

Meditation: You Are So Special đŸ„°(Self-Love)

Meditation: You Are So Special đŸ„°(Self-Love)

Good morning, beautiful, This week, our theme is self-love. The intention of today’s meditation is to remind you how special you are. And to celebrate all the things that make you so unique. Rememb...

3 Jun 202115min

Meditation: You Are Extraordinary 🌈(Self-Love)

Meditation: You Are Extraordinary 🌈(Self-Love)

Good morning, beautiful, This week, our theme is self-love. The intention of today’s meditation is to remind you of how extraordinary you are.  To give you a loving reminder that there is no one els...

2 Jun 202115min

Meditation: You Are Enough 🌟(Self-Love)

Meditation: You Are Enough 🌟(Self-Love)

Good morning, beautiful, This week, our theme is self-love. The intention of today’s meditation is to remind you that there is nothing for you to prove. That you ARE enough. Not when you lose the ...

1 Jun 202119min

Meditation: You Are Worthy 💗(Self-Love)

Meditation: You Are Worthy 💗(Self-Love)

Good morning, beautiful, This week, our theme is self-love. You are worthy of anything you could possibly want. No matter what’s happened in your past, Or what others have told you, Or what you m...

31 Mai 202117min

Liquid Mind Meditation 💩- from Meditation for Women

Liquid Mind Meditation 💩- from Meditation for Women

Our minds can fill up with thoughts so easily, Spinning with all the details of life, worries and planning that can quickly overwhelm us. Meditation becomes such a wonderful tool to use to quiet the...

28 Mai 202116min

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