Meditation: Radical Acceptance (Self-Love) 💕

Meditation: Radical Acceptance (Self-Love) 💕

Good morning, beautiful. Our theme today is self-love. “Radical acceptance rests on letting go of the illusion of control and a willingness to notice and accept things as they are right now, without judgment.” Marsha Linehan When we can do this, we show ourselves the deepest form of love by radically accepting ourselves for who we are, and also by releasing ourselves from the chains of judgment. JOURNAL PROMPTS: Write down anything about yourself you have been challenged to accept. What would it feel like to radically accept all of you? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep. 😌😌😌 BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium 💜💜💜 Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast 💗💗💗 Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds - https://womensmeditationnetwork.com/water --- Support this podcast: https://anchor.fm/morningmeditationforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2355)

Meditation: Ego vs. Love 💕(Ego)

Meditation: Ego vs. Love 💕(Ego)

Good morning, beautiful, Our theme this week is the ego. And today, we’re going to go a bit deeper into one of those moments when our ego has been awakened, So we can clearly see the difference bet...

13 Apr 202110min

Meditation: Identifying the Ego 👥 (Ego)

Meditation: Identifying the Ego 👥 (Ego)

Good morning, beautiful, Our theme this week is the ego. The ego is the part of ourselves whose priority is to keep us alive and safe. It is designed to keep us small when we feel threatened, Swim...

12 Apr 202110min

Meditation: 5 Minutes of Breathing 🧘🏽‍♀️- from Meditation for Women

Meditation: 5 Minutes of Breathing 🧘🏽‍♀️- from Meditation for Women

Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Med...

9 Apr 202111min

Meditation: Easy Like Sunday Morning 😌(Ease)

Meditation: Easy Like Sunday Morning 😌(Ease)

Good morning, beautiful, This week, we’re meditating all about ease. Ease feels like Sunday morning, Fresh, soft and light. Full of a calm excitement. So this morning’s meditation will wrap you i...

8 Apr 20219min

Meditation: Float Down the River of Ease ⛵️(Ease)

Meditation: Float Down the River of Ease ⛵️(Ease)

Good morning, beautiful, This week, we’re meditating all about ease. Today’s meditation is a guided visualization that will help you invite in and surrender to more ease in your life. 🌞🌞🌞 BECOM...

7 Apr 202110min

Meditation: How Can It Be Easy? 🧚🏾‍♀️(Ease)

Meditation: How Can It Be Easy? 🧚🏾‍♀️(Ease)

Good morning, beautiful, This week, we’re meditating all about ease. I have prided myself on being a hard worker my whole life. As an athlete, an entrepreneur and a mom, I felt like I was constantly...

6 Apr 202110min

Meditation: Music to Invite in More Ease 🎼(Ease)

Meditation: Music to Invite in More Ease 🎼(Ease)

Hey Beautiful...good morning. Our meditation theme this week is ease. This morning’s meditation will help you invite more ease into your life as you listen to the calming meditation music. 🌞🌞🌞 ...

5 Apr 202110min

Be Still Meditation 🌺- From Meditation for Women

Be Still Meditation 🌺- From Meditation for Women

Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Med...

2 Apr 202113min

Populært innen Helse

lydartikler-fra-aftenposten
fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
hormonelle-frida
hjernesterk
rss-sunn-okonomi
g-punktet
rss-lopedrommen
klimaks
sinnsyn
helsetipspodden
rss-lavterskel