Meditation: A Tribute to Your Mom (Mothers) 💗

Meditation: A Tribute to Your Mom (Mothers) 💗

She gave you life, Literally or figuratively. She modeled love, Unconditional, true love. She helped mold you into the woman you are today. Your mother. So the intentions of today’s meditation is to honor your mother. This could be your birth mother, your adopted mother or even a woman who has been a mother figure for you throughout your life. JOURNAL PROMPTS: List 3 specific reasons why you’re grateful for your mom or mother figure. Write a letter to your mom or mother figure, telling her what she means to you. No editing. Just write. 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep. 😌😌😌 BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium 💜💜💜 Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast 💗💗💗 Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient --- Support this podcast: https://anchor.fm/morningmeditationforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2292)

Meditation: Free Yourself From Your Mind Through Movement (Movement) 💞

Meditation: Free Yourself From Your Mind Through Movement (Movement) 💞

Good morning, beautiful, Our theme this week is movement. When our attention is focused on an activity, our mind begins to quiet and clear. That’s why gardening, dancing, yoga, building and art and...

10 Sep 202119min

Meditation: The Movements of the Soul (Movement) 💗

Meditation: The Movements of the Soul (Movement) 💗

Good morning, beautiful, Our theme this week is movement. Leon Battista Alberti said, the movements of the body reveal the movements of the soul. Our bodies and souls are deeply connected, and thro...

9 Sep 202110min

A Walking Meditation (Movement) đŸš¶đŸŸâ€â™€ïž

A Walking Meditation (Movement) đŸš¶đŸŸâ€â™€ïž

Good morning, beautiful, Our theme this week is movement. And today, we’re going to be doing a walking meditation.  So put on those headphones or earbuds, get on your shoes and step outside. The pa...

8 Sep 202110min

Meditation: Let Yourself Dance (Movement) đŸ’ƒđŸ»

Meditation: Let Yourself Dance (Movement) đŸ’ƒđŸ»

Good morning, beautiful, Our theme this week is movement. And today, I invite you to let your body dance. In any way that feels good, Without judgement, Without expectation, Without perfection. ...

7 Sep 202115min

Morning Movement Meditation (Movement) đŸ€žđŸżâ€â™€ïž

Morning Movement Meditation (Movement) đŸ€žđŸżâ€â™€ïž

Good morning, beautiful, Our theme this week is movement. And we’re going to begin the week with a morning movement meditation. It may feel a little different to deliberately move your body during ...

6 Sep 202113min

You Are Perfect Just the Way You Are 🌈 From Meditation for Women

You Are Perfect Just the Way You Are 🌈 From Meditation for Women

There are brief moments, or even long seasons when you doubt yourself. When you wonder if you’re doing the right thing, on the right path or being your best. If only I were more, you think. More wi...

3 Sep 202117min

Meditation: We Are Connected (Vulnerability) đŸ€

Meditation: We Are Connected (Vulnerability) đŸ€

Good morning, beautiful, This week, we’re meditating about vulnerability. Leo Christopher said, “Vulnerability is the essence of connection, and connection is the essence of existence.” This mornin...

2 Sep 20218min

Meditation: Imperfectly You (Vulnerability) 💜

Meditation: Imperfectly You (Vulnerability) 💜

Good morning, beautiful, This week, we’re meditating about vulnerability. Part of embracing vulnerability is accepting that we are each wonderfully imperfect.  That our dark parts are just as valuab...

1 Sep 202110min

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