Meditation: Happy Mother's Day! You're Doing a Great Job, Mama 💕

Meditation: Happy Mother's Day! You're Doing a Great Job, Mama 💕

Let it all float away, mama. All those worries, concerns or stresses you may be feeling about whether or not you’re being a good mom. All those judgements that may be coming at you - whether they’re from others or yourself...let them all go. Even those quiet whispers that wonder how your kids will turn out as adults...let them go. And instead, sit in this truth. You’re doing a great job, mama. And you are a phenomenal mother. And your little ones are so blessed to have you. No matter how many mistakes you make. No matter how unique your style of parenting. No matter how many times you’ve broken down. You are doing a great job. So the intention of today’s meditation is to give you the space to swim in the greatness of your mothering. So you can embrace the beauty of its imperfection and honor yourself for showing up every day. JOURNAL PROMPTS: What came up for you as you saw your child 20 years older in front of you? How did you feel when your child hugged you with appreciation? List all the ways you are an amazing mom. Don’t edit, just write. Examples: I laugh a lot with my girls. I do my best to create fun adventures for them. I encourage my girls to be close with each other. 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep. 😌😌😌 BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium 💜💜💜 Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast 💗💗💗 Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient --- Support this podcast: https://anchor.fm/morningmeditationforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2399)

Meditation: Love Is the Answer đŸ’—đŸ’šđŸ’›đŸ’œđŸ’™đŸ–€- from Meditation for Women

Meditation: Love Is the Answer đŸ’—đŸ’šđŸ’›đŸ’œđŸ’™đŸ–€- from Meditation for Women

When you’re feeling down, love is the answer. When fear has taken over, love is the answer. When you’re lying on the floor in a pool of despair, love is the answer. When the world looks scary and m...

2 Jul 202120min

Meditation: Mother Teresa (Wise Words) 💗

Meditation: Mother Teresa (Wise Words) 💗

Good morning, beautiful, This week, our theme is wise words. And today’s quote is from one of my most favorite human beings - Mother Teresa.  She was the embodiment of kindness and love and I’m real...

1 Jul 202111min

Meditation: Eleanor Roosevelt (Wise Words) đŸŒș

Meditation: Eleanor Roosevelt (Wise Words) đŸŒș

Good morning, beautiful, This week, our theme is wise words. Sometimes, we can find ourselves feeling unsatisfied in life.  Maybe you’re working a job you don’t like. Maybe you’re feeling too busy t...

30 Jun 202111min

Meditation: Yoko Ono (Wise Words) 🌾

Meditation: Yoko Ono (Wise Words) 🌾

Good morning, beautiful, This week, our theme is wise words. This morning, we’ll be sitting in stillness as we meditate on wise words from other women.  There is so much wisdom to share in each othe...

29 Jun 202111min

Meditation: Serena Williams (Wise Word) đŸŒŒ

Meditation: Serena Williams (Wise Word) đŸŒŒ

Good morning, beautiful, This week, our theme is wise words. I love meditating to the wise words of incredible women in history.  I hope they make your meditation practice special today, and open to...

28 Jun 202110min

Meditation: Let Yourself Be Guided đŸ§˜đŸŒâ€â™€ïž- from Meditation for Women

Meditation: Let Yourself Be Guided đŸ§˜đŸŒâ€â™€ïž- from Meditation for Women

You don’t have to know all the answers. You don’t have to hold it all by yourself. So let go of control, my love, And let yourself be guided, So the richness of your life can blossom to its fulles...

25 Jun 202114min

Meditation: The Power of Patience (Patience) ✹

Meditation: The Power of Patience (Patience) ✹

Good morning, beautiful, This week, our theme is patience. The true power of patience is the ability to free ourselves from a future we desire, and instead accept what is in the present moment. Whi...

24 Jun 202112min

Meditation: Breathe Into Patience (Patience) 🌬

Meditation: Breathe Into Patience (Patience) 🌬

Good morning, beautiful, This week, our theme is patience. This morning’s meditation is a breathing exercise to expand our ability to be patient, and surrender to what is with an attitude of love an...

23 Jun 202111min

PopulĂŠrt innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-garne-damer
rss-lopedrommen
hjernesterk
morten-ramm-lar-kakla-ga-til-du-sovner
g-punktet
biohacking-girls-din-podcast-for-optimal-helse
hormonelle-frida
klimaks
treningsprat
rss-sunn-okonomi
helsetipspodden